saradm98 Member

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  • Born in WV, raised in Midland, TX. I've moved all around the great state of Texas....now I'm in The Colony, Tx (north of Dallas) looking to make a few new friends who are wanting to get healthy. If that's you feel free to friend me.
    in Who's from TX? Comment by saradm98 August 2013
  • Congratulation to all of you who have lost any weight; it is a great feeling. I have gone through my closet and drawers and have gotten rid of a big basket full. I didn’t realize how attached I was to some of my clothing but I convinced myself to get rid of it. I greatly appreciate all the info you all gave me. It was all…
    in At what point do you get rid of your big clothes? Comment by saradm98 October 2011
  • That is a great outlook. I am sure if you are anything like me you are to hard on yourself so continue to take it one day at a time and the days that you fall short figure out what you did that wasn't in your favor and change it the next day. On the tough days focus on how far you have come; even if you are at the begining…
    in Letting Go Comment by saradm98 September 2011
  • The month of June wasn't good for me either (I gained atleast 5lbs) and I am going to the in-laws this weekend where there is nothing to do but eat and try to avoid all the yummy but unhealthy treats. Just go and enjoy yourself but don't over do it. Maybe you can get in a 30 min. jog before or after going (maybe hotel has…
    in June was a bust, now vacation and a plan! Comment by saradm98 June 2011
  • I agree, you should write it down and measure it....looks are decieving even with food :D. It will take your body some time to figure out what it is suppose to be doing, think we all have had that same thing happen at some point. Just remember it is normal and keep workingout. My WII reminds me on the days I don't gain or…
    in I need a little help... perhaps some ideas? Comment by saradm98 May 2011
  • HAHA...YOU ARE SO ON!!! I'M IN!
    in Wednesday Mini Challenge! Comment by saradm98 May 2011
  • I think ugly is what you portray from the inside out and sometimes being nice is seen as flirting. You should be nice to everyone regardless of how big of a D.B. they are...I try to live by the quote..."Be the change you want to see in the world!" (Gandhi) And my Paintball team is a bunch of double tapping, zombie killing…
    in To all the ugly people!! Comment by saradm98 May 2011
  • If you stick with the nutritional program that they give you and you really stick to it you will have no problem seeing the difference. I didn't stick to the meal portion so I didn't do so well but my husband stuck to it and dropped weight and built muscle was almost back to looking what he did when we first met. Wish ya…
    in Starting P90X Tomorrow..... Comment by saradm98 May 2011
  • In a typical day how active are you at this moment? If you aren't very active and want to shed more weight than gaining muscle I would say to go with the lean program; and if your just starting out I wouldn't do the doubles just yet. It is all going to be hard regardless of what you do so try to have fun with it and try to…
    in Starting P90X Tomorrow..... Comment by saradm98 May 2011
  • Something I did when I was able to hold my baby was squats while holding him and push-ups with him under me and as I went down gave him a kiss, you could also lay on your back with your knees to chest and rest him/her on your shins and bounce him a little. You could do all this depending on how big your "baby" is compared…
    in BLAH! I think I need more friends! Comment by saradm98 May 2011
  • PAINTBALL @ TXR :D join some kind of adult league...soccer, baseball, swimming, Tennis.... you can find the community center in your town and find things there
    in cypress, Texas Comment by saradm98 May 2011
  • I have been lucky enough to come across several different foods that I like…. Atkins snack/ meal bars – Coconut Chocolate bar (not sure if it is atkins or not), it’s like an Almond Joy (yum). Weight watchers ice creams, frozen yogurt and chocolate cake (it is smaller than a twinkie…booo), Sensible Portions has veggie…
    in Yuck! Yum! Comment by saradm98 May 2011
  • Try yoga or pilates...I know they might not seem to be much of a workout but they are...let me know what you decide. :flowerforyou:
    in Bad Knees - Needing Workout DVD Comment by saradm98 May 2011
  • Do NOT, I repeat....DO NOT do P90X or insanity. What are you going to do with the DVD's that you have now...loking to get rid of them?
    in Bad Knees - Needing Workout DVD Comment by saradm98 May 2011
  • It is nice to meet you. No I have not been out much other than Dr. appointments and shopping....I didn't even know there was a dog park...lol. Sad I know.
    in New to Tulsa area Comment by saradm98 May 2011
  • I am to far to jog with you personally but I too would like to start jogging too. If you want we can be long distance jogging partners and try to keep each other accountable until you find someone locally.
    in Norman ok jogging newbie Comment by saradm98 May 2011
  • What town are you in Oklahoma? I am in Tulsa.
    in Looking for support in Oklahoma Comment by saradm98 May 2011
  • Moved to Tulsa in August, seems like a nice town but I don't know anyone here :(
    in Any Oklahoma people? Comment by saradm98 May 2011
  • Try the sugar free snack packs they taste good enough I have to keep my kid from eating them all. Here is a website that lists fruit based on high, low and medium sugars.....http://lowcarbdiets.about.com/od/whattoeat/a/whatfruit.htm . Remember that low fat isn't always better for you. I have been enjoying some ice cream by…
    in Sugar intake - always getting negatives Comment by saradm98 April 2011
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