cypress, Texas

just going out and playing like you did when you was a kid is good exercise. remember playing tag. kickball, jumprope, playing on the monkey bars, doing pull ups, swinging, hide and seek, volleyball, basketball, just because you are a grown up doesn't mean you have to stop having fun. get a group of friends to join you. have a baraque and instead of sitting around the table afterward play. other than being an adult and looking goofy there isn't too much reason why you couldn't challange the neighborhood kids to a game of softball for that matter. here a few websites i found that could help too. have a great day.
http://www.bodybuildingforyou.com/articles-submit/aaron-potts/top-7-outdoor-exercises.htm
http://www.livestrong.com/article/232450-fun-outdoor-exercises-for-kids/
http://www.livestrong.com/article/327014-fun-outdoor-exercises/
http://www.lifetoolsforwomen.com/w/outdoor-exercise.html