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Realize they were not worth your time. Keep busy.. One day you will wake up and realize yourself that they didn't deserve to have you in their life. Time is really the only thing that will heal you.

I agree. Water and lots of it...

I have a VERY busy 3 year old. What him and I do is spurts of running around the house. I run in place in a room where he can't see me for a bit. Then I come out to where he is and once he sees me he runs (or chases) me. He has fun & I get to get a workout in. Also, get a fun CD for you and the kid(s) to listen to and…

Go back to normal eating habits, drink a lot of water (warning you will be going to the bathroom a lot), continue to workout if you do. Your weight will drop right back down. I have been there done that.. I have already dropped 2lbs from my 3 week binge. Yes I said 3 week binge and I gained 6lbs in that 3 weeks..

Everyone can eat an Avocado for me. I had one about a month ago for the first time and that was the last one I had.. Five minutes after I ate it my throat started to swell up.. SOOO You all enjoy them for me...

I have to agree on this for me. Been there, done that, trying not to look back..

I have it and I like it myself... I only use 1 tbsp in the morning. So I only use 50 calories.. Very nice.

It is not harder really. It feels much harder because you keep going and going and going and it sometimes seems like you are not getting there fast enough once you reach that "Just a little more to go" point. I didn't have much I wanted to lose to begin with. I have lost 20lbs since december. In the last 27 days I have…

I only count it on the day I do deep cleaning for HOURS. Usually 4 - 5 hours. 2 bedrooms, 2 bathrooms, livingroom, dining room and kitchen.. So yes I count it. However, I still do my normaly daily workout. Get your heart rate up for a long period of time is the way to go..

Step up and step down. I have a 2lb weight in each hand..

Thank you.. :)

I always hear to do both. Cardio burns calories but having muscle burns more calories while doing cardio. At least that is what I hear. Maybe do weights 2 times a week cardio 5 times a week?

Oscar Meyer - Oven Roasted White Turkey, 2 slice Joseph's Super Soft Pita - Flax Oat Bran & Whole Wheat Pita Bread - 50 Calories, 1 pita Brocolli - Fresh Raw, 1/2 cup (45 g) Strawberries - Raw, 0.5 cup, halves Laughing Cow - 1/3 Less Fat Garden Vegetable Cream Cheese Spread, 21 g Sargento - Ultra Thin Cheese Slices -…

I actually order chicken that is in single portions. I found some weight watchers already in single portions chicken. Makes it a lot easier.. :) I do the same with my Fish. I get the Gorden's fillets. They are great. :D

To change the things from Breakfast, Lunch, Dinner and snacks. Go to food - Setting and it will be the second section down. Just change it to the times you eat during the day. Make sure to save the settings.

My mom is on WW and I am here at MFP. I think MFP is a lot easier. She came home with this packet. I support her and what she wants to do. I, however, feel this is MUCH easier. I track my food, my exercise and the big plus is I don't have to pay to be a member.. Plus I have found some good friends. I have only been on here…

You could do a google search and see what kind of weight free things you could do that only use your body weight to strength your arms, core, legs & thighs. They are out there believe me. I can't afford a gym membership and being a single mom I don't have time to go to a gym. Also, to get my arms toned I use a (and I kid…

I have been on the BC pill when I was a teen for personal issues. I am now on the patch. Neither one of them made me gain weight. What I have gained and now trying to lose is due to poor diet and not moving around enough. I have also had a child when I took myself off of BC and I also quit smoking. The BC has nothing to do…

I am 4'10. Yes I am VERY short and small framed. My goal weight is 109lbs. I am working on my last 10lbs.. Although if I don't get down to that weight as long as I can get into my super skinny slacks I will be happy.

I am one of those that would love to be working. 17 positions applied for, 2 interviews and doors shut in my face. Can I have the job. I don't care what it is... I just want to work...