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I have a question

movu101779 Posts: 27

May 2013 edited January 23 in Health and Weight Loss

I have a step up platform. If I am using a 6-8 inch platform and moving my arms with 2lb weights in both hands would I record it as Step-up vigorous or just under the Step up 6 - 8 inch?

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  whierd Posts: 14,025 Member

  May 2013

  I would log it as the lower of the two, to be safe.

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  movu101779 Posts: 27

  May 2013

  Thank you..

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This discussion has been closed.