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Thanks for the input ladies and the link to the other post was very helpful. During my first 5 years on Mirena I did lose 70lbs but after my 2nd insertion I gained 20 back and am finding it so difficult to lose it.
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Wow..you look Amazing!!! What worked best for you?
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This is my second insertion because I loved the 5 years with my first. I never thought about it hindering weight loss but I was So Overweight and gained a good 60lbs over those 5 years. I'm wondering if its because my body is adjusting to the new one or if this is going to be long term. I'm giving it until Christmas and if…
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Aww :( your Def cute :)
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What does that mean..lol
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Gorgeous! :)
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SAME HERE!!!! I need to keep myself in check! :)
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WOW! Who knew you could do so many great things with butternut squash. I have never eaten it before so I am excited to try out all of these awesome recipes. Thanks Everyone :)
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I am 5'4" and was a size 16 January of last year. I weighted about 200lbs. in my Before pic I was about 190 and size 14
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I buy ALL of my stuff from TJ Maxx, marshalls, Ross..I get the name brand quality products at a fraction of the cost :)
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Intervals between a jog and a Run! I do each for several minutes :)
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GREAT question and one that I am VERY interested in the answer to.......
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LMAO!!!!! OMG I cannot stop laughing!!!! :D
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Damn Girl by JT..gets me running harder Every time!!!
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I would lighten up on your workouts and see if the pain goes away but If it keeps up over the next day or two i would call your doctor. The same happened to me and after a week I found out I tore my ACL. That was in Feb, surgery in March and still recovering..BUT I still managed to lose 50lbs through it all....so dont…
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My favorite is: 1 whole wheat tortilla 2 tbs hummus 1c. romaine lettuce (or any other lettuce blend) 2tbs fat free Italian dressing sliced veggies ( I like cucumbers and shredded carrots) Spread hummus on tortilla, Add all other ingredients , roll and enjoy :)
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My husband is a hip hop performer and his stage name is KRIS PHLeKS..so I'm MRS Phleks ;)
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WOW!!! You look Amazing! Great work! Cant wait to see updated pics once you hit your goal! :)
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Wow! It is Amazing at how different everyone is.. I weigh 150 and am 5'4" and am No where near a size 4. I am barely an 8. My friend who is 5' also is a size 4 and weighs about 125'
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I'm going through the same thing right noqw. I keep going up and down with the same 3 lbs for the last several weeks. Increased my work-outs, calories and Still NO CHANGE :( I'm just going to continue to try what I can until I break through and start losing again. I try and stay motivated by looking at old pics of…
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Thank you Everyone for all of your kind words! It truly is what has kept me going these several months!!!
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Thanks! My hubby said that I shouldnt have used such a great before pic ;) lol
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Wow!! You Look AMAZING!!!! What commitment and dedication you have to make such a transformation!!! Congrats!
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I know that some ppl log everything they will eat for the day and then close it out. I will sometimes do that if I know I am not able to log in for the rest of the day.
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I use it in my shakes, fruit and as a spread! I LOVE LOVE it!!!!
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SEAFOOD!!! I HATE it all, and wish I didnt because everyone seems to enjoy it so much!
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You are LUCKY!!! I've lost 45lbs and my boobs are still huge. I was hoping that they'd be the first to go!!!!! I am still praying for them to shrink with the next 25lb loss :)
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Beautiful! I LOVE it! I want a rib tattoo when I hit my goal weight :) I have two now and will get of of them completely redone also! Keep up the amazing work!
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I had ACL reconstuctive surgery at the end of march and started PT the very next day. I wasnt allowed to do anything other than what my therapist cleared me to do each week. I wasnt allowed any cycling until about 2 weeks ago. At first I wasnt even allowed to go completely around on the bike, I had to gently push back and…
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