rlmarti4 Member

I just found these at Publix in Florida, I LOVE turkey tacos using these!

I know everyone says not to, but I cut mine to 1000. If I'm hungry I dont beat myself about going over, but hey it's my body and I dont starve myself. I think the biggest thing is to listen to your body. If you dont have energy and you are hungry, EAT. I have a ton of energy and I eat when I am hungry, thats all there is…

I have these books called Eat This, Not That for when I go out. Turns out they add sugar or honey to make the wheat bread taste better. They compared the Market Fresh Roast Turkey and Swiss(710 calories, 30 grams of fat/8 sat, 1,680 mg sodium) with the Arby's Melt (298 calories, 12 grams of fat/4sat, 922 mg sodium).

I don't know the brand, but at BJs Wholesale Club I found one with a coupon for $14.99. Its glass and metal, with digital numbers and has decimals. If you have a membership its a great deal and pretty accurate. I constantly weigh myself thinking it will change, but it stays the same. Edit: I found the link.…

If the side of the box says "prepared" and "not prepared" for the nutritional facts, then use not prepared, add the chicken amounts and whatever type of milk or other ingredients you use.

I don't go to church anymore, but it makes my mom happy if I do lent so I do it every year. For years I gave up soda, when that became easy I gave up meat, then last year I gave up cheese. But now that I'm dieting those are all things I have at most once a week. I haven't thought about this year yet! I may try to ignore…

I'm 4'11 but usually round up to an even 5 :) I started at 135 and my goal is 110, although i dont think I can stay that weight after I stop dieting so 115 would be good too. Back in middle school I got to be over 145 (i stopped looking at the scale) and i worked my butt off to get to 116 and got to 120 right after i quit…

I was just gonna ask the same thing but i have 1,300 to go because I worked out a lot today. The milk and peanut butter toast sounds good though.

Yeah I kinda liked being a C but thats when i was 145, I think if I get to 110-115 and I'm a A its still okay because I got padded bras lol. And I will ALWAYS have a big butt

Frozen margaritas in any flavor. If I'm ordering wells, then it's tequila with orange juice :)

Yeah I used to have that problem. Now I try to eat before I go out so if I eat, I only eat something small. And if I know where my friends are going out to eat before hand, I look up the nutritional menu on the website before, that way I have a plan of what to order and how many calories I will be eating.

Can I please get a copy.... rlmarti4@gmail.com I just made turkey chili in my slow cooker today. Turned out great and its under 400 calories per serving (makes 4 servings)! I cooked 1 lb. of ground turkey last night and kept it in the refrigerator to make it easier this morning. This morning I put it in the slow cooker…

I just made turkey chili in my slow cooker today. Turned out great and its under 375 calories per serving (makes 4 servings)! I cooked 1 lb. of ground turkey last night and kept it in the refrigerator to make it easier this morning. This morning I put it in the slow cooker with 1 can of Walmart brand beans with chili sauce…

Fastest way is to click at the top where it says "Food" then click on top where it says "Recipes" and just click "Enter New Recipe"

First day on my diet I decided to celebrate with tequila and orange juice...and a few shots. Now I'm just trying to work out extra hard for Hockey Fri, UFC Sat., and Super Bowl Sun.

I have always HATED water. Recently I have been adding a squeeze of lemon for flavor and I like it a lot more. Also, a way I have found to meet my "quota" is to get a tall glass (16 oz.=2cups) full of water and drinking it before each meal and snack. It gets me full so I dont eat as much.

Before the diet started I was an 8. Currently I am a tight 6 :) Goal is 4 I dont think I want to be a 2, I just want to be able to STAY at a 4. That would be my fantasy! I'm sick of changing sizes every few months.