Replies
-
WOW just really doesn't even say it! You are incredible and BEAUTIFUL girl!!! I can't believe you did this in one year. You are the most inspiring person I've seen on MFP. Have a blast at your first 5K and keep it up. Can't wait to see your next progress pictures :)
-
She handled that fall with class and grace and went on to prove that she deserves to be on that show.
-
Please don't give up on yourself. I know how discouraging it is when you feel like you've done everything right and are so excited to see those results on the scale then you step on and wham, the number goes up. It happened to me last week and like you I just wanted to cry. I looked at how much sodium I was getting in a…
-
Can you get the same benefits from B-12 capsules as you do from injections?
-
WOW! What a difference a couple of months can make. You are Looking Good!
-
I agree with RMinVA. My last cycle was in July 2007 and in order to loose weight I have to make sure everything I eat is nutritionally sound, WATCH THE SODIUM and drink lots and lots of water.
-
You are WELL on your way and look absolutely amazing and HAPPY! Congrats to you!
-
I soooooooooo needed to read this today! When I stepped on the scale today I wanted to cry even though the pants I'm wearing today were tight in January and are about to fall off in March. Think I'll go home tonight and try on that skirt I've been wanting to get back into. :))
-
All I can say is OMG you are beautiful!!!!!!!!! I'm completely awed by your strength, courage and dedication to changing your life and looking forward to your goal pics because I KNOW you will get there. You are truly an inspiration to so many people.
-
It really paid off, you look terrific!
-
Did you do any of the Jillian Michaels DVD's lik3 30 day shred, and, if so, did you get good results?
-
You look amazing! Can't believe you transformed this much in eight weeks. That gives me the motivation to really push myself in the exercise department. Again, AMAZING!
-
Did day 6 level one last night and those squats still kill my quads! Woke up at 2:30 this morning with a sore throat, headache & stuffy head so probably will take this evening off. We'll see how I feel later. I don't want to miss a workout, but just don't know if my head can handle it today. Hope everyone else has a great…
-
You are actually being sensible by starting with baby steps. The last thing you want to do is push yourself too hard in the beginning and risk injuring yourself, especially since you are still recovering from your hospitalization. You are on the right path and MFP will keep your motivated!
-
You look amazing! This is what makes this site so great, people like you willing to share their hard fought success. You will loose that last 20. Can't wait to see the pictures! Congratulations.
-
Hi, welcome to MFP and CONGRATULATIONS on quiting smoking! I quit 24 years ago and it was one of the hardest things I've ever done. That just proves that you have what it takes to reach your goal. This site will definitely keep you motivated.
-
Don't give up on yourself. You've already proven that you CAN do this. Just think back over the year of 2010 and how fast it went by. You don't want to get to February 2012 and say "only if I had stuck with it...." You need to set a mini goal with a reward and work toward that, don't think about the December goal right…
-
Welcome on the first day of your new journey. You will find this to be the most motivating and helfpul tool. Just be faithful about tracking your food and exercise and follow the posts to stay motivated. There is a whole community here working torward being the healthiest they can be. (And, of course we want to look good…
-
Yummy! Feels like you're cheating, but you're not.
-
I just completed day 5 level 1 and LOVE IT! Haven't measured yet, but my pants are definitely looser. Can't wait to see the results when the full 30 days are done. It's not easy, but worth it, and, it's only 20 minutes!
-
You look amazing and are a real inspiration to others! Thank you for sharing.
-
Hi Meredith, I LOVE MFP TOO! I joined February 1st and have been motivated EVERY DAY since. I also just completed day 5 of the 30 day shred and am in love with it too. I haven't measured yet, but plan to do that today so I can track my progress. My clothes are already fitting better so something is working. I live in…
-
You are awesome! Stay motivated, it's working!
-
Walmart has 30 Day Shred for $9.00 as well as several other Jillian dvd's
-
Hi everyone! I joined MFP at the end of January and just started 30 day shred this past Saturday. I've managed to do it every day and my quads are screaming every time I stand up/sit down. She will definitely kick your *kitten*, but it has made a huge difference in my motivation and attitude! I haven't measured yet but…