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create new exercise buy adding via the 'add new' choice
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haha this thread is still alive :# :p ;)
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risky generally denotes naughty so...rendezvous in the office ...during the day....then again in my own office...30 minutes after.
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body weight squats are fine, usually the best to refine your form but you will still see results. I do a lot of body weight exercises still other than with normal weights.
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Squats are a must, I jumped onto the squat rack bandwagon about 8 months ago and built myself a decent booty (pics were deleted when I was banned) then I lost it due to hiring my PT and focussed more on body fat loss, now I am back to building it again but this time with a lifted butt. This actually coincides with my…
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lol #themfeels
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this is awesome " my husband would go to the school in person with the dress code in hand and have them either point to the rule that they were breaking or let them off. " Here we have uniforms irrespective of the weather , I was a private school girl so daggy uniforms with socks tie you name it. I once wore a black bra to…
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Aussie
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hahah Chris you need to buy for the ripped men!
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just buy a few at a time and alternate; I am sitting at 6 pairs :)
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always cold haters purchased two pairs of Lee Riders @$200 each and they don't fit anymore haters height to length ratio- smaller I get the harder longer clothes are to find :( meh I prefer being fit and having to deal with these problems! :drinker:
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ruahs red umbrellas are hugely significant
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haven't played in awhile... her eyes
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awww little kitty leggings love them!
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yes!! I agree with this! I lift light weights but when I want to do a session at home I always do squats w/o weights and it is just as good! Also reverse leg raises are good without weights! That said I have recently discovered how good Kettle Bells are (Thanks Bluebird321) so I LOVE doing sumo squats and Kettle Bell…
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yup definitely and I learnt we can block peeps too :)
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definitely MILF :)
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don't stress about the little things enjoy your youth because age comes with responsibilities that and the bishes at school turn out fat :p
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They probably look intimidating or appear to be less sociable than the other girl :)
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love love love her she is my celeb crush HOWEVER she is looking mighty fake and has gotten on the Beyoncé wagon and become really thin. She is still very pretty though.
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lol the pic Tsephe it's quite bright! :) but you have the most beautiful smile
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lol neutral because I know him...friendly
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TRUE the jumpers are way more comfy and bigger...there are few guy jumpers I am wearing in my pictures TPBM had no idea what "TPBM" meant
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you sir are funny please change your pic so I can FR you...current is scary :(
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HAHAH this is the best GIF in before it's locked
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I want to play this game! "or kiss or punch or whatever...":drinker:
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on behalf of myself THANK YOU I just circulated this to some ladies wow some hot talent there; flawless faces! <3 :tongue:
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hahah *insert appropriate GIF here* :bigsmile:
