annangelich Member

How are you doing so far with your goals? I too have been limiting my sugars and simple carbs. How are you fairing in that aspect? Any secrets to get through TOM without going overboard? I gave in to carbs last night but stayed away from the chocolate. I have started strength training, but not the lift like a girl program.…

I should mention that directly logging rather than synching usually gives you more points for the activity.

I think a little friendly competition would be awesome!!! :D Have you heard of every move.org? It is a free site that can be synched to MFP. You get points for the activities you do. There is also some charitable connection that your points can work towards helping.. I am not sure how this works, as I have yet to encounter…

That is a bummer about the scale!! Checking out the announcement now. Great loss this month!!! Woohoo!!

1-1 149.2 1-8 144.8 1-15 141.8 1-22 140.8 1-29 139.6 GW 135 Ultimate GW 115 9.6 lbs lost this month! And only 4lbs away from this challenge's goal weight. Maybe by summer I can be at my Ultimate goal weight!!

1-1 149.2 1-8 144.8 1-15 141.8 1-22 140.8 GW 135 I saw a lot of fluctuations this week, at one point I was at 145.9 and then dropped to 141.8 again and then up to 143 and back down this morning to 140.8 TOM has stopped by this week.... I am craving salt (which totally explains the fluctuations). I started adding strength…

Ultimate Goal Weight 115 I measure once a week and saw a 5" loss over 11 different places. You all are doing fantastic!!!! @Frayde that is my daily goal as well!!!

1-1 149.2 1-8 144.8 1-15 141.8 GW 135

Happy belated anniversary!!!

1/1 - 149.2 1/8 - 144.8 goal weight 135

Afternoon everyone!!! My goals are similar to some of yours. My goal is to go without processed sugar, and cut out alcohol for at least 2 months. For the next six weeks I plan to walk 126miles total (3miles per day) as well as be able to do a real set of pushups. Weight wise I would be happy to hit 135 by summer, I think…

Thank you lovely Cherirana!!!!

hehehe split pea... I am not a huge water drinker either, I do notice that when I exercise I drink more water. I also started drinking more water the moment I took notice that I wasn't drinking nearly enough. Give it time, and make it a goal to drink at little more every day. It takes time, it seems that bad habits take…

I am sending you a request. You most definitely need a place to celebrate your success, talk about fitness, and vent your struggles! I am also a 27 year old mom (to 4), I know how much time and dedication it takes and how easy it can be to put your children and your studies before your fitness and health. There is never…

I would love to join as well if there is still room!!

Weight: 149.2 Challenge goal weight: 135 Ultimate goal weight: 115

I will be there!!!!

That is extremely scary! I am sorry you are dealing with this. By all means do not abandon your goals!! Arm yourself. Arm your self with confidence, and alertness and the ability to defend yourself. Self defense is a great course to take! Look into college classes, or community classes that offer training. It may seem like…

We are here! We made it! YEahhhhhh buddyy!!! A huge thank you to Balancedwalker for all that you have done!!!!

Ginger has anti-nausea, anti-spasmodic, anti fungal, anti-inflammatory, antiseptic, antibacterial, antiviral and a cough suppressant properties. What blueakama says about Turmeric is true, it also has a lot of healing properties and is considered to be one of the most health beneficial herbs. I would suggest seeing your…

Gorilla Gym makes one that attaches to their doorway pull up bar. I am not too sure on what your Y's pull up bars look like (pretty sure they don't pressure mount to the door). Is there any way you could fabricate a circular piece of plywood with some bolted on brackets and (temporarily) cotter pin or bolt them in to a…

Congratulations to all of you who are on point and who have graduated. Such an amazing accomplishment and I admire you ALL. I; unfortunately, have reported a gain. These holidays and being sick seem to be hitting me hard. The good news is that even though the scale is saying otherwise, I am losing inches (lots of them).…

I have fallen into a rut. I am rather unmotivated as far as my workouts go, and when I don't workout I over-eat... funny how that works. I have 6 days left of my HIIT class and I want to get all 6 completed and under my belt. I know I can do this, I am just rather unmotivated and cannot seem to get moving. My goal for the…

Happy Friday Everyone!!!! Haven't made a post to the group in a while, Yesterday was good for both intake and workout. I am having a hard time with my sleep and this winter weather... I need to get back into a better pattern. Today and tomorrow my goals are to get my workouts in, get over 10,000 steps and only eat what is…

I am back at it after a rough 5 days. I weighed this morning and I have gained. Today I am jumping back on the wagon and promising myself and my body to do better every day. Hope everyone is having a wonderful day!

Beauty and the Bestiality

yeaaahhh... I am gonna have to go with no on that one @strong_er... HMM... maybe unless I got to stand and put all my weight in to it.. lol... still No, No I could not.

Happy Thanksgiving Eve!!!! There are very few songs that really get me moving and keep me motivated on my playlist.... Rollin' in the Deep - Adelle Northern California Day - The Good Samaritans Lose Control - Missy Elliot Act Like a Fool Remix - Lil' John & Three6 mafia Get Back- Ludacris & sum 41 Let's Go - Trick Daddy…

I sent you a request.

Yesterday went really well, got a ton done in the yard before it got too dark and too chilly. Today the plan is to get my workout in, eat right and get some better sleep. School Vacation always messes with my sleep patterns. Hope everyone has a great day!