We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need help. Design me a portable speed bag for the gym.

JeffseekingV
JeffseekingV Posts: 3,165 Member
edited November 2024 in Fitness and Exercise
Here is a speed bag pic.
16085710252010014524.jpg

I've asked my Y to put one in but they won't. So I was throwing around the idea of making a portable one.

1) Instead of a fixed mount. I thought I could use one of the pull up bar sets to hang one from. Rubber mounts to sit against the wall and either a fixed bar with a hook or a chain with a hook for the front.

2) The "back board" that the bag would hit against could be made in 2 half circles with a hinge. so it folds up for transporting and folds out when set up.

3) Of course, I'd probably need to set a few weights on top of the "back board" in order to create some stability. so when you hit the bag and backboard, it wouldn't bounce.

Feasible? Anyone seen one?

Replies

  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    No suggestions?
  • tomatoey
    tomatoey Posts: 5,446 Member
    Haha! You really do want one of these :smiley:

    Is this for your place, or do you want to take it with you to the gym? What about something like this?
  • annangelich
    annangelich Posts: 402 Member
    Gorilla Gym makes one that attaches to their doorway pull up bar. I am not too sure on what your Y's pull up bars look like (pretty sure they don't pressure mount to the door). Is there any way you could fabricate a circular piece of plywood with some bolted on brackets and (temporarily) cotter pin or bolt them in to a piece of equipment? If not, I would ask for a meeting with the Y's owner to figure something out...
  • tomatoey
    tomatoey Posts: 5,446 Member
    Oh for the gym? I think that no liability-conscious gym manager would allow a diy punching bag to be suspended from her or his equipment.

    I like and admire the idea, though. Why not just get one for home?
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    Yeah, maybe management might have a problem. Would be a waste to make one then prohibit it. Another idea is to have a bag that is suspended I between to elastic ropes
This discussion has been closed.

Categories