blackeraser

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^^ this

yea thanks. For 2 days I had nowhere to share my progress. either way level 2 day 2 DONE

I noticed a difference not by how many pounds. It was after a certain amount of TIME. I noticed my flat stomach after a month.

Level 2 day 1 COMPLETE. The worse move I think would be the plank (the one where you jump up to your chest) and the skater move

I would say MFP does work. basically ANY WEBSITE that lets you log calories and exercise will help you. I once lost weight doing this in a notebook. You just have to log everything in.

Im a sucker for cupcakes

Did day 7 yesterday night just forgot to post.

before by like 2 hours

Im only 19 but hey Im almost there.

Level 1 day 6 DONE! I am soooo happy to say that The things that were harder for me on day 1 are easier. Like the push ups. On day 1 when I started I couldnt even DO ONE "GIRL" PUSH UP. but now I can do pushups fr the whole time. Im proud of myself.

oh my god I literally JUST got off yahoo and finished reading that article then I come on here and see this

Age:19 Height:5"3 starting weight:158 current weight:155.4 Goal weight:120 Ultimate goal weight:110

Level 1 day 5 COMPLETE I took a break for 2 days because I felt unmotivated AND my thighs were killing me from the squats but I got my groove back

No breakfast IS the most important meal of the day. Without it your metabolism wont burn even half as much. Ask your doctor about stuff like skipping breakfast.

Oh my god Denise Austin might be even more annoying then Jillian. Shes so...peppy and ughhhh

I know what you mean lol. I find her motivating BUT at the same time I wanna quit.

If your gonna eat them just as a treat its fine. But in general they're SUPER BAD for you if you eat them all the time.

Im 5"3 and my goal is to be 110 pounds but my first goal is to be 120 pounds. That will probably take about a year

well since I started a day late im not gonna take a rest day until the next time you guys take one so im just gonna do 65 squats right now :)

level 1 day 4 COMPLETE i pushed through man

page 1 of the article says "once we become fat, most of us, despite our best efforts, will probably stay fat. " I have never been skinny before so I cant say if this is true or not but if it is..I will cry

you never knew cereal was bad for you?

30 day shred for sure I dont like insanity because its hard on the joints because you jump ALOT and jump high. So 30 day shred.

I once took in 300 grams of sugar

wow! Your stomach looks great

you dont have to log everything EVERYTHING like if you eat 1 grape don't get onto MFP and track down 1 grape...thats called obsessive calorie counting. But if you ate a whole serving of grapes THEN you track it.

Alright I did my 60 squats and I had to push myself

finished day 3 right now someone help me im dying

on day 3 WISH ME LUCK IM GONNA NEED IT