lilwashee Member

I can stay on the elliptical longer,my shirts are looser...I need a belt lol

Hi,i just seen this...I tried messaging you!

Thx!

Add me!!! :)

Starting out new again!

I also need motivation ,fell off the wagon for a few years . feel free to add me !

Missouri

I seen the video and was in love I bought the penis factor just now and I have to print everything off of my computer I'm not sure how I feel about it just yet

Me toooo please add

ok it will be sooo hard for me but alright i will do it...my name is ginger i weigh 208 :tongue: i believe i can lose 3pounds

I appreciate the feedback and i would not be a cookie cutter site but i would tailor meals to the person.There are people who are simply to busy to look into a bunch of different avenues on the internet ..example i was at the docs office and was talking about this topic and the doc (who was over weight ) she said she was…

The comment that came in after , yes i would agree there is alot of info online for those in need of help.I have found there are also those out there that want direct feed back from someone who has knowledge on the topic and builds a repor with that person and do in fact pay for services ...advice, support and personal…

IF YOU DONT HAVE ANYTHING NICE TO SAY , WHY EVEN RESPOND? I DO NOT WRITE EVERYTHING IN CAPS MY SON HITS THE CAP LOCK ALL THE TIME . I JUST WANTED FEEDBACK BUT I AM NOT REFERRING TO MY GRAMMAR OR MY SPELLING AND IF I DID HAVE A SITE EVERYTHING WOULD BE CHECKED ON IT BEFORE I LET IT GO OUT .

WOW TOTAL TRANSFORMATION

cinnamon picks up metabolism

i started in jan and by the time may came i had lost 27 ...but now i sit still

i def agree that if the calories are to low you will fall off frequently so up it a lil bit!

if your calorie intake is 1200 for a day going over a little bit is fine, considering 1200 is difficult to do everyday and really i dont feel anyone should only eat 1200 i know its the least amount you can eat but i think 1400 is more do able!

um oook thank you so much for your thoughts. i always pee b4 i weigh! and yes everything weighs!

daria whoot that is great !

i agree with the dancing thing, i have young ones and i am a stay at home mother . i turn on the on demand feature and start the timer and bust a move to various songs lol..

only a half of a mile if that today :( better tomorrow i promise

wed - 1 and a half miles ...im trying

ok so i was wrong its actually sun - half a mile mon - 1 mile and a quarter tues - 1 mile and a half so thats 3 and quarter so far

i am in as well ..15 is alot for me but i will give it a go! starts tomorrow being sunday?

lame

17%

ya it was tough but after i lost 20 pounds i was proud and shared my weight on facebook of all places lol

i know for me anyways my libedo is different he wants it all the time but in fact i am tired ...but i realize we have to have connections soo i tell myself go in the room and start doing some stuff and then naturally i will want to take it farther , sometimes just have to jump in .the hubby well he should do that as well…

water =yes excercise =well i walked and danced under calories =yep