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don't worry about being good while trying to get better; but use those splurge cals on orange juice, and things high in vitamins to help boost your immune system! ;) feel better!
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No :( HYE had sex under an underpass? :blush:
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yes. HYE kept a relationship secret from everyone you knew ?
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https://play.google.com/music/m/Tjxgh6mtszalmocyluma2izpcpq?t=Rum_-_Brothers_Osborne
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Yes hye dyed your hair?
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I don't understand, this seems like sage advice to me! :wink: :blush:
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YES hye broken into your own house because you were locked out?
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https://youtu.be/0HDdjwpPM3Y Bang Bang No judgement, hah.
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after losing 20something pounds, and being pretty healthy, obese and overweight women kept saying to me "yeah, i'd like to lose some weight. but not as much as you." or "i don't want to look like you though".....Umm, gee thanks, I don't want to look like you either? :pensive:
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or if you are losing weight already and won't buy into it so they can use your success to further promote themselves/their "business". Ugh, no.
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No Have you ever used the wrong condiment without noticing?
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https://play.google.com/music/m/Tisina6wcqyumrwpcf3ohwawghy?t=Undermine_feat_Charles_Esten__Hayden_Panettiere_-_Nashville_Cast
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No HYE worn two different shoes on accident?
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yes. hye had a job your family was ashamed of?
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yes this one too. I made pizza one night and someone said, "aren't you on a diet?". i said no i am on a lifestyle change and I know exactly how many claories are in each serving and how much i can eat of it.....sheesh.
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I was losing weight with food and gym steadily in 2014 and one day posted something on FB about it and it blew up with people suggesting all these products and companies......people who i saw start these products, see fast results then quit and yo-yo and start again. No thanks. So I may have blown it up with my own advice…
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yes! ugh. i hate when people say i don't need to lose weight or i look fine; and then i tell them how much i weigh and they're shocked. the worse thing people do to me is make me feel ashamed for wanting a better body, especially when they are in shape!
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I love to shop; when I lost weight in 2014 (I gained due to pregnancy after the loss LOL uuuugh) I would shop for clothes at thrift stores because it can be expensive to be in a size for a month then drop again and so on for months til you reach goal. then when i reached goal i went to the fancy stores and bought a new…
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both these are great reads for me today.....thank you guys for this, everyone for this thread. whether it is just to come back to to know i am not alone or whether it is to see tips from people like myself that I haven't tried yet---it is truly amazing.
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For everyone who says results are the reward, maybe replace the word reward with additional motivation? I have been trying to lose my baby weight for about 5 months now and it is not going as well as I had hoped so I cannot really be thinking about rewarding myself but I also cannot give up so I am starting a motivation…
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https://youtu.be/GpEOmZTYA4A LOVE HIM!
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I don't think I have ever thought 10,000 steps a day was needed to lose weight. I definitely do not get that. I just remember that anything under 5,000 is sedentary and basically does not count as negative calories. anything over, does. :)
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I definitely learned a lot of foods are less calorie deep if you make them homemade rather than buy them already made! :)
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So, don't hate me, but I am *almost* 30. LOL. and I really want to lose 30lbs by my 30th....if not more. (I lose 26 last year in 8 months, from 164 to 138. then gained 62 in 9 months of pregnancy and I am pretty dead at 170lbs now 5 months PP.) It has been sooo rough. I need support, I need advice, I need real life…
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Buy Me A Boat-- Chris Janson :)
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I am on a very high dose of sertraline which is generic zoloft. I have been for 8 years. I don't notice any particular change in eating habits with it I guess, I just notice when it is not working ( we have upped the dose several times, switched meds once and switched back and upped again.) I am not the majority though,…
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completely agree! they were underrated :/ huge problem with the country music industry.
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"I want to paint my face, and pretend that I am someone else. Sometimes I get so fed up, I don't even want to look at myself. But people have problems that are worse than mine, I don't want you to think I'm complaining all the time. And I hate the way you look at me I have to say, I wish I could start over. I am slowly…
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i agree. find a friend, a confidant or maybe therapy? i can say i was here before and it put me in such a state that i physically felt it every day for months. i was weak. i had been going to therapy for a few months but just to talk....and then one day instead of talking about what was happening in life, i told her how i…
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I can speak from experience here of what OP must be feeling.....I bet she (like me) is super happy to be able to be pregnant and to know she will have a happy healthy baby at the end of the road BUT as someone who maybe struggled with weight and/or body conscious issues (again, my experience) it really hits you hard.…