vldowd Member

Welcome to the site! You will meet all kinds of great people with tons of good advice. :drinker:

Twins are definitely an adventure. Best to start off with twins, if I'd had a single first I would have been terrified. If you do end up with twins I'll be here for moral support. :tongue:

Never give up hope....I have many problems due to severe endometriosis but with the assistance of modern medicine my twins are now 9 years old. I contemplated naming them clomid and pergonal but decided against it.:laugh: Where there is love there is a way:heart:

SO HOW ABOUT A RECIPE FOR GENERAL TSO'S CHICKEN? THAT'S ONE OF MY FAVORITE

I went out of town this last weekend and had a total panic attack. :angry: I was so relieved to find a computer in the motel for guest use. :drinker: It saved the weekend!

Your co-worker tells you that you need a support group for that mfp support group :laugh:

I am so glad I was too busy at work today to check the board. My God you guys are a riot! And one day at band camp......:laugh: Created by MyFitnessPal.com - Free Calorie Counter

Sorry about the bad news :mad: Hopefully something good can come of it With any luck you will be busy at work and the time will fly by. Take your frustrations from yesterday and re-direct them to have a fantastic day today :flowerforyou:

This sounds very good, I think we will have this for dinner tomorrow. Thanks for the recipe

Soft food restrictions are never fun, at least you get to soak in some rays :wink:

Morning All! It's a beautiful day here, unfortunately I'm stuck at work :grumble:

I loved a goat....because the voices told me too

Great Job!!!! The litle buggers can redeem themselves.

I started in March and have lost 25 lbs:drinker: , on an average 2 lbs per week. My BMI is still in the obese section so I still have many to go. Don't forget that weight isn't the only measure....I have lost inches and inches. :happy:

Hope everything goes well for you tomorrow!

I'll admit it, one of my legs is always bouncing! :devil:

Do you have any pictures from your wonderful day at the coast last week? That would be perfect!

Being a police dispatcher/911 operator pays the bills:tongue: Taking care of the family seems to be my main career Created by MyFitnessPal.com - Free Calorie Counter

Sounds like a perfect day. :drinker: We all need to have these at least once a week :laugh:

I've got a wedding ring tattoo. I also have all my eyeliner tattoo'd on as well. I love it!

I agree! Since I have started eating healthier foods I have not deprived myself of anything that I really wanted. I factor in the calories (for smaller portions than I used to scarf down) and adjust the rest of the day. If I know I'm going out that night I input my likely foods that I will eat in the morning so I know my…

I'm thinking that the do nut hole is for the small bite sized portion out of the middle of the regular glazed :grumble:

168 CALORIES FOR 4 OZ......NOT THE END OF THE WORLD. JUST ENJOY IT

I'm in....I'm 38 years old and need to loose 66 pounds to get into the healthy range. I'm 5'6 and have lost 19 pounds since starting in march.:happy: I love this website. It has helped the transition to healthier eating much easier. :drinker:

Awesome Job on the Chinese Buffet. That is one of my worst downfalls :sad: Great Job!

I pre-heat my oven for 400 degrees. I spray the pan and the tortillas with pam then lightly season with sea salt. I usually cook mine for 10-15 min (oven is real sporadic). I usually use corn tortillas but I'm sure the flour ones will work well. I cook them until light brown and crispy. My family refuses to eat the store…

I think you are doing recon for the otherside....take the information and use it wisely

If you search under exercise it has different activities for light or heavy cleaning, gardening and cooking or food preparation. I usually include these in my daily activities since they are calories that are being burned. Your base calories are determined by what is burned when you are at rest....never something that…

Been there Done that! My endometriosis is so bad that despite having had a hysterectomy I still have to take birth control just to help manage the pain. Just too top it off, I skip the week of placebo pills so I get thrown into the cycle every 21 days instead of 28. :mad:

Hope you had a good weekend! You definitely deserved the time away. Don't beat yourself up over it!:bigsmile: