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Everything takes time. I am sure u didn't put the weight on over night it's going to take a while. See yourself healthier skinny meeting your goals You can do this don't give up
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Hello welcome I have only been using the site for 3 days. I really like the food diary , it keeps track of all that stuff for me:bigsmile: would like to add to buddy list?
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Great advice, I heard that some where before not that I actually tried it yet (lol) your very on target as far as $ store We can do it together yes we can!!!
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hello I know the grocery store can be the pits. I seem to like to go when I know it won't be busy. Then I feel I can take my time and look at every label if needed
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wow that sounds great
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We have been having 2 storms a week my daughter has missed 2 days of school yesterday we were in a frozen land not fit for beast or man(lol) today one could not even tell we had 3/4 inch of ice over everything my poor bushes
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I am a newbe having bad day still sick to my stomach can't eat
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sorry I think it was a hurtful comment What does he think you are doing
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I really like tats don't have any yet but been thing real hard about getting one for my deceased son. I always thought one got a tat for themselves so why put it where you can't see it ie: back shoulders
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I am a newbe too want to add as friends I joined wed afternoon used my food diary it seemed to help I liked that it kept track of what I ate and all that other info about what I ate
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yes I agree it is important to be honest and not just tell a person what they want to hear sometimes the truth isn't always pretty
