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200 strong WOW!!!! My name is Caren.
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I rarely weigh myself anymore, maybe once a month. The scale just does not move, and it is too frustrating to watch.
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then to add to this is being so tired by the end of the day, that I have no energy to get to the gym to workout......which in turn causes more stress.
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for me not sleeping well is both the hot flashes and not being able to get back to sleep once I have woke up with a hot flash.
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for me the worst is not being to sleep well.
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You look awesome!!!
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keep it up!!!
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You look AWESOME!!!, love the dress!!!
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I am confused on the answer to this question as well. I was NOT eating back the calories I burned and was lost 1 lb. I have lost inches. I think it will all depend on your body and how it handles it all. It may take a few weeks to see. We are all different and it all affects us differently.
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I am in Camp Hill, PA
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I would join you as well !!!!!
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Well, I am finally starting a full time job. So my goals would be to be able to schedule the gym and school. Even though I am still not loosing weight. I tried a 6 weeks program at the gym and lost 1 inch from my waist. Woohooo!! I also want to keep the daily calories as close to 1300 as I can.
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Thank You for sharing this. I will keep rereading it to inspire myself. You have done and awesome job!!
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you look great in the shirt!!!
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Welcome!!
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You can join the group - Over 50 Ladies, you are also welcome to add me. I have 50 lbs to lose.
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you can add me, there is also a group named over 50 ladies if you would like to join us.
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you go girl!!!!!.
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you look awesome!!!
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Love those, easy to make on a busy night.
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love the blue dress on you! You look fantastic!
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I can't stand skinny jeans...sorry guys who like them. They are just not flattering at all on any body type.
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wooohooo!!
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amazing!!
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You ROCK Girl!!!!
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Happy Dance in my chair!!!!
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you look so much happier!!
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Hi Sue, I completely understand you discouragement. I started MFP in June and have lost 1 lb. I have tried to keep my calories to 1200-1300 every day, even with exercise. I work out 3 days a week with walking and strength training. Even though I still expect the scale to move, it hasn't. However, I have notice my body…
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HI Debbie, Welcome to the group. You may add me.
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what awesome job you have done for your self!!! Love the pics,!!
