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i brought a fitbit flex keen to use it
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ok thank for your help i going to buy a good quality HRM and see how i go
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add me for support :wink:
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my partner every night eat junk food my motivation is a want to look skinny in my wedding dress next year and i won't if i eat what he's eats theres nothing i can do about he's eating I'm hoping one of this days he will want to get heathy with me the best thing for you to do this take a picture of your body and look at it…
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i young mom of 2 trying loss baby weight feel free to add :wink:
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add me for support :wink:
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try to eat protein with every meal it will make you feel fuller for longer and to stay motivated stick with it for a month and you will see results it will keep you motivated and sticking to a healthy diet and exercise that will make you feel better and give you energy. hope that help and if thats no enough what i do is…
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add me for support I'm on everyday :wink:
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im also trying to loss a lot of weight add me if you want support and motivation :smile:
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add me :smile:
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hi there,theres a lot of people on here that give loads of support and confidence cheering u on its hard to loss weight when no one around is supporting u my partner eats chips and junk food all the time and in front of me while I'm eating a salad i hate it so much but u need to do it for yourself and prove to everyone u…
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hi there I'm a mom of 2 boys 2 and a half and 4 weeks trying to potting train my toddler and take care of my newborn and cleaning and trying to eat healthy is a bit challenging at time but the more support you have the better your results will be in the long run add me if you like <3
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hi im 20 and log in everyday add me :wink:
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welcome good on you for making the effect to start losing weight you have already taken the first step yew now comes the hurt part, theres so many people on here looking for support and guidance even me and where here to help :)
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add me if you like:bigsmile:
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16 kgs to go
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WOW thats great you go girl :wink:
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hi there congrats on bubs i just had a baby 3 weeks ago and trying to loss weight to, i gained 23 kgs and this was my second pregnancy my first pregnancy i gained 45 kg but i lost it the first time so I'm on a mission to do it again because I'm getting married and don't want to look like a sausage in a dress lol. my…
