Im new and would like to add you
Fatty2Sexy14
Posts: 6
Im 22 and my birthday is next month and i was looking to lose around 20 lbs before then. I can use all the motivation i can get and i would love to support all of you on your journey too!!! so feel feel to add me ( just started my journey ):happy: :happy:
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Im 20 years old and log most days, so feel free to add me!0
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I'm 22 and I started my journey about a month ago. Feel free to add me.0
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Welcome!....A great place to start is checking out this post by one of the respected members on this site ...http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants0
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hey friend congrats on starting your journey I wish you the best of luck0
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hi im 20 and log in everyday add me0
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I'm 19, started trying to get healthy about 2 weeks ago! I've just started MFP this past week, so I'd love some friendos as well Best of luck to everyone!0
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OK, Imma be the party pooper to tell you that it's not a good idea to ltry to lose 20 lbs in a month.
Sure, the bday sounds like a nifty deadline, but the fact is we're talking about your long-term health here.
Create a reasonable calorie deficit, exercise if you want, but all you really need to do is eat fewer calories than you burn.0
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