Replies
-
Itsfuntobenormal is not impressed with 7. HI!
-
My girlfriend eats a huge banana every morning and she hasn't lost any weight! Granted, she doesn't need to.
-
-
-
-
Just buy ribeye? Am I missing something?
-
I would date her so hard.
-
-
@ jenjencin78 uh. yep.
-
What's this all ABOOT. Bro. Dude. Bro. Also, great video. Human beings have existed for a very long time without logging. I think you can learn what's reasonable and not reasonable over time. Like you said, it builds an awareness. Good stuff.
-
Since 1 lb of fat is roughly 3500 calories, to lose 10 lbs you must burn 35,000 calories. 2 weeks you say? Let's divide that number by 14. So, in order to lose 10 lbs in 2 weeks you need to be at a caloric deficit of 2500 calories every day. In other words, you can't eat any food for 2 weeks and must run several miles…
-
MAKING THEM GAINSSSSSSSSSSSSSSSSSSSS! Heck yea man. Nice job. Keep it up.
-
-
-
lawyer
-
https://www.youtube.com/watch?v=evVrWPtvbJo
-
Girl look at dat body... she works out.
-
winsome
-
https://www.youtube.com/watch?v=iVGcRNotCAE
-
Gains
-
Science of Weight Loss: https://www.youtube.com/watch?v=NIhj_NXrsiU
-
https://www.youtube.com/watch?v=4F4qzPbcFiA
-
https://www.youtube.com/watch?v=5yqWtYD8qSI
-
https://www.youtube.com/watch?v=6rXZs9FviFQ
