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I'm in the same boat, lost 26 pounds, gained 19 back, lost 19 and gained 15 back. I'm ready to get back on track, do you want to do it together?
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From Hungary, living in FL now.
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Bella-Boxer 1 1/2 Winston-Min pin 4 Peanut-Toy Puddle 7
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Started on January 3rd, got 9 miles done, have 51 more to go!
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So glad you made the decision to take your life back. Sometimes circumstances take us off the right path but it is our choice to get back on. Add me as a friend if you'd like, we can do this together!
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Just found this this post also, thanks to my friend above "mytime60". I saw her reply and had to check it out, sounds great, love Leslie. I'm in for 60 miles in January!
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Fantastic accomplishment, keep going!
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Welcome, you came to the right place, You're starting out with the right mind set, this is not a diet, this is a life style change that we have to do. I've been on this site since february and made some good friends, we give each other the support and encouragement we all need. Add me as a friend if you'd like.
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You came to the right place, lots of support, wonderful people! Welcome!
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You came to the right place, welcome, friend request on the way :)
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Aaaaah Wanda that's wonderful, these kind of comments can give you a lot of encouragement to keep going. You rock girl!
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Hi belle, welcome! You came to a great place, friend request is on the way! ildi
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Welcome you came to the right place, lots of good people here. Just sent a friend request :)
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Hi Rita, I would add calories now, you're body needs the fuel to function properly, if you keep eating such low cals your metabolism will slow down and that's the last thing you want. You'll see with upping your cals and with your exercise routin the weight will start coming off faster. You need to up carbs for energy and…
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Hi Ladies, Does anyone know what happenned to Lynn, she just disappeareda few days ago?
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That is fantastic!!!! I told you can do it! Here is for a healthier , thinner, happier and in great shape of you :flowerforyou:
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Welcome, this is a great website, lots of supportive people, friend me if you like and we can support each other. ildi
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I'm there with you, I can do the treadmill for an hour or more have the incline between 6-10 at about 3.5 mph but 3-4 min on the elliptical kills me, can't breath, feels like my heart is going to jump out of my chest and my legs are just noodles. Everybody keeps saying to stick with it but it kills me (:
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I'm in, my goal is to lose 1 lb and exercise 7 days, 250 mins.
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Happy Saturday ladies, hope we all have a great weekend!
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You look wonderful! Keep going!
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Hi and welcome this is a great site, lots of support you'll enjoy it. You can add me as a friend if you like.
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Sauna is a good way for your body to get rid of toxins, helps the kidney's and the liver's workload. Good for your heart,helps your immune system. As far as weight loss it doesn't help much, it's only water weight and you get that back when you drink. After workout it's a good way to relax and gets rid of the waste product…
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Just checking in, saying quik Hello to everyone, Lynn you're too funny, I love it. Have a wonderful day tomorrow! Ildi
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Barbie, I'm feeling better, not 100% yet but put on my walking shoes and did some Zumba and treadmill. fittocycle,Don't have many plans for the weekend it supposed to be rainy here. I'd like to make up for the mixed exercises this past couple of days. The beach behind you looks great, looks like where I live. Mary, You're…
