Garlic, Ginger, Chicken & Jasmine Rice Soup
anniebnannie
Posts: 85 Member
I'm finding that soup is a great way to keep my calories low but still get all the good flavors and veggies in every day. This is my newest recipe - I made it up as I went so if you know of another tried and true variation or addition please feel free to share!!
Garlic, 6 cloves, chopped
Fresh Ginger root, 6 teaspoon
Chicken - light or dark meat - cooked - 2 cups, chopped or diced
Baby Cut Carrots - 2 oz
1 cup Chopped Green Onions (added last), or a sweet onion (sauted first before the garlic)
Fresh Sliced Mushrooms, 1.5 cup
Jasmine Rice, 1/2 cup uncooked
365 Organic - Organic Chicken Broth - Low Sodium, 8 cups
olive oil (i teaspoon)
I sauted the mushrooms and garlic in a teaspoon of olive oil then added chicken broth and carrots (salt and pepper to taste). Brought it to a boil and added rice until almost done. About 15 minutes. Added Chicken and green onions. Serve.
This has a wonderful oriental flavor so I think lemon grass or coconut milk added would be a great addition. I will be making it again soon.
I was able to freeze 6 servings of this delicious soup for easy lunches!
Garlic, 6 cloves, chopped
Fresh Ginger root, 6 teaspoon
Chicken - light or dark meat - cooked - 2 cups, chopped or diced
Baby Cut Carrots - 2 oz
1 cup Chopped Green Onions (added last), or a sweet onion (sauted first before the garlic)
Fresh Sliced Mushrooms, 1.5 cup
Jasmine Rice, 1/2 cup uncooked
365 Organic - Organic Chicken Broth - Low Sodium, 8 cups
olive oil (i teaspoon)
I sauted the mushrooms and garlic in a teaspoon of olive oil then added chicken broth and carrots (salt and pepper to taste). Brought it to a boil and added rice until almost done. About 15 minutes. Added Chicken and green onions. Serve.
This has a wonderful oriental flavor so I think lemon grass or coconut milk added would be a great addition. I will be making it again soon.
I was able to freeze 6 servings of this delicious soup for easy lunches!
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Replies
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sounds good. What is the cals?0
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This looks fantastic! I will be trying this.0
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sounds wonderful! i am making chicken soup tonight too (i roasted a whole chicken today) and love this time of year for soups!0
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sounds really good, I willl have to try it. do you cook it in the crockpot? I LOOOOVE cooking in my crockpot, it is so easy and healthy. : ) Thank you for the recipe0
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bump0
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yum0
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bump0
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I need a drool rag, stat0
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THANKS ANNIE!!!!!0
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That sounds really great!
Kind of like a Chinese Hot & Sour Soup. The garlic & ginger together sound fabulous.0 -
bump0
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