thecat Member

Thank you All for responding and sharing some ideas . They are all good suggestions. I did opt for nonfat plain Greek yogurt with strawberries and blueberries with a little bit of grape nut cereal sprinkled on top with some cinnamon.

Hello Dragonfy4479, Thanks for responding, I am still trying to figure out how to maneuver through MFP.

I am new here at MFP, How do I add you?

Hi Gale, I also just started here @ MFP from WW. I am 65 yrs old and I have found that for me and my physical limitations due to back issues and Fibromyalgia that it is hard for me to lose big #'s. Last year on WW I lost a little over 20 lbs but it took me 6 months. I had to start walking slowly at just 15 min increments…

It is so hard to want to move or exercise when your in pain. I gained weight from not exercising and of course eating badly. I understand what you mean as I have Fibromyalgia.

Good Morning and Happy 4th of July weekend!!! Yes, that would be great, I am 65 yrs old and just started yesterday and really need to lose 30 lbs as well.

Thank you for the Welcome Annie in Delaware.

Good Morning All, I am a former WW Member and have decided to transfer over to MFP Premium. I am hoping to have some success on my journey to good health. I am 65 yr old and last year I lost over 20 lbs via WW but life threw my family some curveballs with my husband's health and as a result of the stress I just went off…

Good Morning All, I am new to this discussion group and to the MFP App. I am 65 yrs old and overweight! I live in Tampa, FL where the humidity is off the charts right now. Last year I lost over 20 lbs and I was feeling great. I was walking 2 ro 3 Liles a day and for me that's quite an accomplishment since I have…

I love some of the meals you mentioned it gives me some yummy ideas! Thanks for sharing as I am new on this thread and to MFP. Happy 4th from Cathy in Tampa, FL

I am doing low carb !! I am new here in myfitnesspal so working the plan and .enu is going to be new for me. I hope to get back in control of my eating by tracking what I eat.

Hi there, I saw your post on Hula Hopping and I have been thinking about getting a Hula Hoop for my ABS. Have you had results from it?? Thanks

Awesome shellzbellz

Welcome shellzbellz, It's great to be 60!!!!! Now if only my body would catch up to my mind cause in my head I feel 30 but my body aches and pains say a different story but I refuse to let get to me!!

Hi all, I just turned 60 years old and boy do I need to lose weight. How do I join this group?? I couldn't see the selection to be a member. I have some health issues and my doctor has said that exercising and losing weight would be the answer to my health issues. My problem is alot of exercises I may not be able to do as…

Hello All, I am back to MFP as I really need to lose weight!! I have been dealing with Fibromyalgia, arthritis....tendonitis......bursitis.....for about 6 years now. I have found that when I stay away from Carbs or junk food that I feel alot better. How do I request this group add me as a friend?? Thanks

Hello, I have been 6 years with my diagnosis of fibromyalgia/CFS and it was brutal initially for me but I have gotten past the worst I believe. I have tried many things to try to help myself that are natural like tumeric and raw ginger..... vitamin D3, COQ10. The medication the doctors gave me initially had me more…

Hi All, I'm new to this group, my name is Cat and my hope is to get healthy, fit, lose weight and get off the cholesterol meds!!! Any advice is welcomed!!! I need to lose about 40 lbs to be at my healthy self. I live in Florida.

Hi Everyone, I am new to this group and new to "Clean Eating" can anyone clarify what this consists of??? I am 58 yrs old.....a in need of losing about 45 lbs....my biggest challenge is myself as I struggle with being consistent.....with my eating habits .....exercise....the other biggest issue is that I have fibromyalgia…

<3 thanks Barbie.....I would like to join our group so for me March was hard but towards the end of March I began to make some nutritional changes of which I am gaining some ground to eat more vegetarian with healthy fats and NO processed foods. My weakness is chips!!! Of any kind and since I began making my changes I…

<3 Yep you can add me..

Hello, I'm on day 2 of the 28 day squat challenge....my legs were a little sore but that's a good thing <3