Starting fresh

suewaymire0
suewaymire0 Posts: 1 Member
in Getting Started
My name is Sue. I'm eating low fat and low carb bc my cholesterol is high. And my blood pressure been high, but we starring to get it under control

I'm looking for friends that will motivate me

Replies

  • 444chubbybunny
    444chubbybunny Posts: 6 Member
    You got this sue!!
  • thecat
    thecat Posts: 47 Member
    I am doing low carb !! I am new here in myfitnesspal so working the plan and .enu is going to be new for me. I hope to get back in control of my eating by tracking what I eat.
  • cmriverside
    cmriverside Posts: 34,416 Member
    Low fat AND low carb? Wow. I can see cutting back on them, but not "low fat and low carb." What do you mean by that?

    Fats are necessary - don't cut too low. The default setting on this food diary is 30%. The body needs a certain amount of fat to function properly.

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