Tammysueless

http://tinyurl.com/b22zbrk I will never look at soda the same way again. It just plain is not good for you any way you look at it. :noway:

Me too!!! So you are not alone!

I too have horrible cramps for about 2 - 3 days and have tried everything to get relief. The only thing ive found to help is Ibuprofen and lots of it! When its really bad i like to use a heating pad.

yum!

bump

bump

sounds good!

I didnt care for the 'black bean' brownies or the pumpkin mixed with a brownie mix for fudge. But will give these a try as im always looking for more healthy versions of goodies.

I always skip weighing in that week. I gain and retain water no matter how i try to compesate. When i get on the scale that week i get a bit derpessed because I can have a 7 lb gain. I KNOW its just water and hormones but i dont like to see that number after all the hard work i put in! Thats why i wait and weigh in a week…

I LOVE my tatts!!! I've got 7 and am getting #8 (a celtic love knot with my childrens birthdates inside) before summer and # 9 ( another shell to add onto my leg) after our girls week at the beach in Oct.!!! I also want to expand the Blue & Gold macaw on my shoulderblade into a full beach seen thru the trees across my…

I have been told by the school nurse that my boy needs to eat at school or that i need to send in things that are more healthy for him to eat. In all fairness my boy is diebetic and does need to eat better, I agree. But after paying for school lunches that he refused to eat and tossed in the garbage I said he could take…

I thought about it but didnt want to invest in one yet so im using an app on my smart phone to get a general idea!

I quite agree! Well said.

This is my favorite way too! I use a tablespoon of Andys cajun fish breading. rub it on both sides and bake at 400 for 4 min. take it out and turn it over then bake for another 4 min. I use Tilapia as it is not a strong fish taste. The cajun is spicy though!!!

bump

Thats a good point! Im not a fan of going behind your hubbys back (thats just inviting trouble) but he does owe you a valid reason of why he dosent want you to do this. And im sorry but 'because i dont want to share you' is, to me, not a valid reason, it smacks of being insucure. Have a heart to heart with him and let him…

Hello! We are women and as such are SUPOSED to have hips & booty!! So dont beat yourself up for not looking like a 12 year old boy!! It's about being healthy. But dont go overboard on 'working' your lower half because most of us pears carry the majority of our muscle mass in our thighs & butts and we def. dont wanna build…

Hello everyone! I am glad someone started this thread as I am in my 40's (although if you ask me I will tell you im 37! LOL!) I have been batteling my weight for many years now. I grew up thin and never had to 'work out' so i reall:flowerforyou: y dont like it much now! As i got older the weight started creeping on and now…

Power pancakes!! those are so yum! dip em in sugarfree syrup...mmmm!

or just get the 100 calorie bags and enjoy!!! :bigsmile:

Thank you! I will definatly try it!

bump me too!

I had always heard that it didnt make much of a difference if you rinsed them. But I would love to know because i just like the taste and texture of canned better..

YUM!!! :bigsmile:

YUM!!! :bigsmile:

YUM!!! :bigsmile:

Yes it will fit just fine. Im a big girl and it fits fine. I dont care to bounce around in front of people in a class so I do vids at home and find i work harder because no one is there to see me! The zumba for wii at first is kinda hard to figureout but as long as you are moving it dosent really matter if you are doing it…

Add me to that list but I will need to do 'girl' ones to start off with too!!! :happy:

I think ill join you! I fell off the wagon this summer and backtracked so i am gonna hop on the diet horse again.:smile: