ANewMaria2014 Member

My trainer/nutritionist told me to avoid peanuts/ peanut butter and to do almond butter. He said peanuts have dangerously high amounts of omega 3 and although omega 3 is good for you extremly high amounts can be dangerous.

That is so wonderful....continue with the great work!!:noway:

Thank is awesome, good for you!! Good luck on your journey!! With the attitude you have you will succeed.:smile:

Great job, you should be very proud of your success!! Keep up the excellent work and if you fall off the wagon, just dust yourself off and get back to it!!!

I would love to lose 15lbs by Christmas.....I just want to feel better and be healthier, I have already started T25 so hopefully I can keep this up. Good luck everyone!!

Well you made a change in your lifestyle, now maybe you should change doctors...lol

Awesome job...keep up the good work you look awesome!

Great job.....keep it up...

One word.......AMAZING!!!!

WOW!!! Impressive!! Congrats on your determination and will power to accomplish your goal, you look great and most imprtantly you are healthy!!!

Great job, you should be very proud of yourself!!

Awesome job!!! Keep up the great work!!

Awesome job, keep up the excellent work!!

WOW, you look great, If I had not read what you wrote, I would have though she was your girlfriend....you look so young!! Great job! Keep up the great work!

I'm right there with you, I need to lose a minimum of 20lbs by the end of may as well....Good luck! Maybe we should be friends so we can track each others progress....

Congrats you look wonderful, I am happy to see that as a young person you took control and made a change!!! Keep up the great work!!

Incredible story as well as journey....congrats for all your accomplishments, espcecially your determination to walk again! God Bless you and your family!

WOW.....that is amazing...you look great...Congrats!

WOW.....I am speachless!! Congrats!

Not sure where you live, but I am in texas and here I have found them at the bigger HEB stores in the produce section where they have the tofu, I have also found it at Fiesta grocery stores and it is cheaper.

Great job...you look awesome, keep up the great work!

WOW!!! GREAT JOB!

Your collegues are blind!! Way to go, keep up the great work!

Nope you are the only one, I didn't know either!!

That is so wonderful!!!! You should be very proud of yourself!!! YAY YOU!!!:smile:

Don't get discouraged, keep trying it takes time!! If you like you can add me as a friend!

I have insanity and it is intense, but really good! I noticed a big difference after only 2 weeks. It does require for you to do it 6 days a week and the workouts are about 30-40 mins long. I have not tried p90x, but I hear that you build more muscle because it requires weights. Hope my infor helped!

WOW!!!! Congrats that is awesome!

You look amazing and you should be so proud of yourself!! Keep up the great work, you can do it!

Austin, Texas