danyotennis

Good Tuesday everyone Screen name: danyotennis Goal for March 31st: 138 March1st (starting weight): 143.5 March 8th: 143.8 March 15th: 141.2 March 22nd: 139.5 March 29th: March 31st: Very excited about this week. I`s slow but it`s in the right direction :happy:

Hi thank you for the link recipe.com. I had seen it before, but I did not know there was a section for low cals and low fat. Thanks

about 400 miles to the north, I guess. Enjoy your planting. Actually this morning is just above freezing point....spring is coming :smile:

unfortunately, I have to wait until the snow melts and the ground thaws a bit. But I`ll keep it in mind....for next month :laugh:

Hi I`ve been on MFP for a month now, and you are right. I never had to check what I was eating (until a little while ago that is) and just keeping track makes a huge difference. I`m sure you will love it. bienvenue Feel free to add me as a friend if you want. Danielle

Hi Marianne. I also joined about a month ago and I love the site. I`m not a computer maniac and don`t spend that much time online, but I find that following some of the threads in the forum is a lot of fun and YES it helps making me feel a lot more commited. Enjoy it Danielle

welcome to the group!

i love hummous. I know people use it a lot as a dip, but I use it to replace mayonnaise in my sandwiches. Very tasty and less calories :wink:

I'm sure you will find a lot of support in this site. welcome

Hi rollerbladinbod Welcome to the site. As my name suggests, I`m into tennis (although these days its more danyowalking because of a knee injury). I`m also looking for a few more friends. Feel free to add me.

I think I`ll give up the piece of dark chocolate that I was allowing myself every afternoon at coffee break time. as for something new: i will try to start a few easy free weight exercises 3 times a week Have a nice week-end all :smile: Danielle

I`m no expert on weight but unless you want to be a supermodel (and borderline anorexic), you don`t need to go that far down. I`m 5`7`` and have been on the thin side most of my life (I`m now 54 and I`m dieting for the first time in my life to lose the extra 10-12 pounds that have suddenly appeared with the big 50). As an…

Hi and welcome I have been a member for about 3 weeks and I find the site very useful and motivating. Instead of cutting completely when I have a craving, I eat something very healthy in a reasonnable amount and then I have a very little portion of whatever I crave. It seems to work for me. I hope it helps. good luck on…

welcome to the group!

Screen name: danyotennis Goal for March 31st: 138 March1st (starting weight): 143.5 March 8th: 143.8 March 15th: 141.2 March 22nd: March 29th: March 31st: I`m verry happy. I`m now in the LOSING camp. Yeah :bigsmile:

I`m impressed! All these weights going down. Makes me feel guilty about my `not so good week` But I`ll try harder this week (no birthday party on the program should help) Hope to join the minus group next week!!! Have a good week all!! :embarassed: .

I signed about a month ago and I absolutely love it. I'm one of those people who never really check what they eat. Now that I've started monitoring what I eat, I find this site is a real life safer. I'm sure you will love it too. :happy:

It is all so true. As far as I am concerned, I'm a definite Type 1. Weekends are my downfall. I know it and I'll try to work it out thanks for posting this :smile:

Screen name: danyotennis Goal for March 31st: 138 March1st (starting weight): 143.5 March 8th: 143.8 :grumble: March 15th: March 22nd: March 29th: March 31st: it was a tough week for me, too many birthday parties ..but I`m not giving up. Hope everyone is doing well

I also had a difficult week-end. We had a surprise party for my sister in law`s birthday and all the in-laws from out of town came to our house. the result of 10 guests+restaurant+few bottles of wine=0 pound lost. Actually it could have been worse since I was at home and managed to somewhat control what I put on my plate.…

I`m in. I know I don`t have a lot to lose...but these last pounds are the toughest !!! Height: about 5' 6" SW: 147.5 CW: 143.5 Goals: 135 (May 1st) Maintain 133-135 Screen name: danyotennis Goal for March 31st: 138 March1st (starting weight): 143.5 March 8th: March 15th: March 22nd: March 29th: March 31st:

I just cheked out a few of the recipes....they look great!! Can`t wait to try them. Thanks :smile:

thanks Judy By the way, I love your `smile` signature

Hi Angie i`m sure you won`t regret joining in. I`ve only been at it 1 week and I really love it! good going

Hi and thanks for the support. I agree with you. I`ve only used the site for a week, but I love it. Not only the calorie counter, but everything elso too! good luck on your quest