mom22nteaching Member

7/7 staring today 104.50768 kg

Great ideas thanks!

Name:Jen Age:47 Height:5'11" Start Weight (1st June):208 Goal Weight (1st July):199 This is week it is my goal to stop eating outside of meals or only eat veggies outside of meals.

Great post. I need help with this too. Can't wait to see all the great ideas.

Thanks so much for sharing. Sometimes I think 175 is not possible at 5'11" but your story literally shows me it is. :smile:

me too. I used to do weight watchers but gave up about 3 years ago. I am starting back on MFP looking to lose 30lb. Jen

they looked about 2-3 inches....how tall is he?

great idea. She is interested in volleyball. Doesn't like basketball. I never would have thought that height helps in rowing. Thanks!

Yes, I have been stessing the model thing. Even thought of actually taking her but I know how cruel that profession can be. Thanks for the feedback!

Also happy to find this group. I am 5'11" . I am trying to get to 175. I have been at 185 before but never 175. Except when I was passing it. I have about 30lbs to lose but to be honest I don't feel 30lbs overweight. Trying the 8 hour diet this week.

I am soooo in..I know if I stopped eating after dinner I would start losing

5'11" here. I'll be your friend

I am in. 0 days in control at night 1 night out of control

The glass of wine is my problem. As much as I enjoy it I know it works against all my other good choices.

I am in....but I should probably stick to 4lbs. Since I am starting a lil late. Trying to figure out the zone diet using MFP. I set my preferences to the percentages.

I'm in!

I too am a teacher who has not been losing weight. I am striving to find a balance so that I am not wiped out at work. Yesterday I ate a sensible breakfast, brought my lunch and then found myself at the bake sale STARVING. I bought a bagel with the intention of eating half. (BTW I live in NY so the bagels are HUGE). Half…

I need friends too! I have one good one but there is room for more.

What is your secret?

I feel your pain. Literally. I was out last night and regret it. It is so hard to change a habit. Simply get back on the wagon and by tomorrow the sun will rise again. Gook Luck

I can go either way. I am not crazy about FB.

Well done! It gives me motivation to see how even your shoulders got smaller.

I can relate to that cycle. I have no tips because I haven't figured it out yet. But ....I heard something the other day that made a lot of sense. Instead of thinking about what you can take away think about what you can add in. For example add in a salad 2x a day. Hopefully this will fill you and push out carbs or sugar.…

I am in and a teacher so this works for me! Starting Weight: 204.8 Goal Weight: 180 3/17:204.8 3/24: 3/31: 4/7: 4/14: <<<mini goal: 199>>> 4/21: 4/28: 5/5: 5/12: <<<mini goal: 195>>> 5/19: 5/26: 6/2: 6/9: <<<challenge goal: 190>>>

Well it is March 1st but better late than never. My starting weight is 202.1 and my first goal is 180. I am totally in for this challenge!

Good Job! Love you video. Are you using a Flip?

Great group. I find I never plan for wine calories. This week I am going to look at the events I have planned and if they include wine plan for the calories. Thanks for this group.