gypsybeke

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  • I do the exact same thing. Time for round 3...or is it 4? :)
    in And so we meet again Comment by gypsybeke April 2013
  • Thanks for posting!
    in the truth about calories Comment by gypsybeke June 2011
  • Everything in moderation, as they say. I had to convince myself of this as well: It is ok to have mashed potatoes or a muffin--once in a while. If you keep completely denying yourself these things, then your weight loss journey will not be a true life change. One day down the road you will wallow in pie and/or just be…
    in How do you get over the guilt!!?? Comment by gypsybeke April 2011
  • If you have a sam's club membership, we get the bird's eye stir-fry for a quick meal when we don't have much time to cook. About 5 bucks for a huge bag. It comes with a seasoning packet and makes a TON, so you can just put the left-overs in the fridge. Really low-cal. (140 per serving, I think) It's also good with a little…
    in GROCERY LIST Comment by gypsybeke April 2011
  • It's ok! You don't have to de-friend food. Just put it in a different perspective. I LOVE food too, which is why this system works so well for me. You got this! :)
    in introducing...me:) Comment by gypsybeke April 2011
  • When I did the yoga video, I have never sweat so much in my entire life. :) But totally worth it!
    in P90x Comment by gypsybeke April 2011
  • If you aren't into weights, you could swim it off. Do some side strokes with no legs. Try doing lots of handstands? :) lol
    in Upper arm flab busters? Comment by gypsybeke April 2011
  • Wish I had that problem! lol :) Well...as far as not losing when you work out... I don't know. It doesn't seem like that should matter because you are only losing water when you sweat, not fat. Just make sure you are staying hydrated and keeping your calories goals. Maybe your body is just adjusting to your new lifestyle.…
    in NOT A SWEATER Comment by gypsybeke March 2011
  • I too have given in to the purchase of a box of thin mints and a box of tagalongs. This year, however, I have shown surprising resistance to their siren calls and only eaten the correct serving size every couple days. I feel like a will-power goddess! :)
    in Girl Scout Cookies Comment by gypsybeke March 2011
  • What's in a name? Will being skinny smell as sweet? My name's Medina and I teach Theatre Arts! So I should be an example for my students for how they should look if they want to get into the business. However, with a schedule like mine, I always made the excuse that I didn't have time to exercise. In the past couple of…
    in Teacher Support Group - pt. 2 (?) Comment by gypsybeke February 2011
  • That's my goal too! Let's work together!
    in I can do this Comment by gypsybeke February 2011
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