mlove1307

I've never been in that situation, but I will definitely PRAY PRAY PRAY for you!!!!!!! :]

I always, always hit up the salad bar at my dining hall!! Now that I live off campus I miss the variety of lettuce, veggies and healthy dressings they had.

I still have a bit of stomach flab that I'm working on through cardio but I have GREAT abs underneath.. Haha. I'm a full-time college student and I sit on a balance ball at my desk.. I also use the same ball to do crunches on a daily basis. Whenever I get bored of doing homework and before bed I do a few sets. I reallllly…

Hello! I am Michelle, 21 year old college student studying to be a veterinary technologist. I love working with animals but I do not love working to get my big butt into jeans!! I lost 105 pounds, gained twenty back and am losing it the RIGHT way this time.. It's hard but its working. Other than that, I'm kind of tall,…

When I was on my binge-starve cycle.. I binged ONLY when I had been starving myself for a while.. The weight I have lost on this site has been done the healthy way. I even had to slow down and lose weight at a slower pace so that I wasn't leading my body to think it was "starving" again. The loss has been slow, and there…

To lose weight, I have to consider them all including exercise, but if my calories are off, the scale doesn't move. Just something to consider.

I like the idea for a $100 shopping trip! Buy some(things) just for you! Or maybe you could spend 100 minutes doing something that you enjoy.. And don't forget to set a small goal or two so that you're around in 100 more days. :]

Yeah! A little extra something that will help you reach your goals better! I like the sound of that. I never thought of tracking sex, kinda goes into the lifestyle category in my mind.. Not that I'm doing that professionally or anything. :tongue:

I got to Curves because its the only gym near me and I like the ladies there. Membership costs anywhere from $25-$45 a month depending on the Curves you sign up at.. but there's a free nation-wide travel pass with that so when I go home, I just "borrow" my home gym. I lost almost all of my weight (100 lbs down) by going to…

Your stomach looks FABULOUS!!! Way to go! :D

From reading a few posts here and taking a quick glance at your profile and food diary.... I would say. Quit the excuses and stop starving yourself. Your "huge" dinner of a SMALL chicken breast and some veggies is a pathetic child-size portion. If you are getting honestly FULL off that, then you need to see a doctor. There…

When I first started losing weight and had 100 pounds to lose I sometimes lost 5 pounds a week.. but at the same time I sometimes lost nothing. :] If you feel good and if you are eating and losing weight, that usually means you are doing just fine. :] Congrats on the loss!

I completely agree!! I've gone over 700 before and didn't see a negative impact on the scale. Just chock it up to that you were hungry, or you really wanted that snack! Whatever you excuse it as, don't keep guilt-tripping yourself. THAT is what makes people go through the destructive downward spiral. 200 calories is only a…

1st. Stick to your guns. If you say, no thanks, MEAN IT and do not go back on your word. Be strong, you are your own BEST allie. My parents tried the same thing when I was first losing weight.. and it was hard, but they learned to accept that I am changing my life. 2nd. Go for a walk!! First thing in the morning, after…

I bought the bananas and made SURE I got a bunch with the cute little monkey. I really don't focus on the fact that they have partnered with Wii to attract more customers. Honestly, I love bananas. They are a great fruit and if putting a stupid monkey on the little sticker on a bunch of bananas gets more people to look at…

http://www.youtube.com/watch?v=_jh2o-9p6bU&playnext_from=TL&videos=DlriZk_sCZM&feature=sub I am subscribed to this youtube vlogger and her video this morning was extremely inspiring!! She talks about how you can't be obsessed with the numbers because they don't add up. BUT all the things you are doing to "lose weight" or…

Popcorn doesn't have that significant of an impact on your overall weight loss.. A few cups of air popped popcorn isn't going to make a huge difference.. Try doing as others have suggested.. change up your workout, eat your exercise calories (because a common reason of plateauing is eating too little) and make sure you…

This is a list of the calories per item (as served) on their Guiltless Grill Menu. Guiltless Black Bean Burger 610 Guiltless Buffalo Chicken Sandwich 390 Guiltless Carne Asada Steak 370 Guiltless Cedar Plank Tilapia 200 Guiltless Chicken Platter 370 Guiltless Grilled Chicken Sandwich 360 Guiltless Grilled Salmon 400…

Under your breast, like right beneath/a little below the bra strap and as tight as the bra strap is where I find my heart rate. Remember that you have to get the band wet or it can't track your heart rate accurately. Just the front needs a little drop of water when you first put it on.. After that, your sweat will keep it…

I LOVE the Dannon Light and Fit (80 Calorie) yogurts frozen!!! The cherry flavor and key lime pie taste especially delicious! They are the perfect replacement for high calorie, high fat ice cream, in my opinion. :] :] And they help cool you down after a good wworkout!

Hi!! I'm 21 and live in Southern California. :] I would love to join this young 20's group!! SW: 270 (Jan 2007) CW: 188 GW: 165

I don't own an elliptical, but I work out at a gym that does have them and I LOVE them! When I get a house of my own (and am no longer in college) I am sooooo buying one! They give you GREAT legs, not bulky ones. When the fat is gone, you will see that you have awesome definition or "tone".. Really, they are awesome. My…

I add flavored splenda, sugar free flavored syrup...rarely any creamers. I'm the kind of girl who grew up drinking her parents coffee.. my moms was always loaded with half n half or coffee mate.. so creamy and sweet. Haha.. So for a while I drank mine the same until I decided to quite drinking my calories (somewhere along…

Yay! I'm eating banana oatmeal RIGHT now. :]

First, I have to say, you have GREAT legs. Seriously, I'm jealous. Haha Second, go for a darker wash jean if you're going to go for a skinny jean look. They look more professional and the dark color makes your legs look thinner and longer. I have found that ballet flats look best with skinny jeans. As for tops, try…

My size double zero 98 lb 5'7 roommate does this.. She's insane. She really IS naturally skinny based on her entire family being stick thin but still.. You can be tiny and eat too!! It'll be dinner time and I'll be eating and she'll laugh at how she hasn't eaten since yesterday. Ugh. So unhealthy.

I hate to sound judgmental, but why do you want to lose weight? You are already so small... My roommate is 5'7" and 102 lbs and she's a size zero.. TINY!

My Calories are 1610 and thats just right for me!! But i'm also 6'2" and not looking to lose a lot of weight very fast. :]

Congratulations and Happy (early) Birthdayy!!!! You really do look fabulous and you are SUCH an inspiration! :]

SAME!! I regret living on the outside of my life.. not being "IN" it.. because of my weight, because I was shy, because I believed in society's standards for beauty. I regret holding myself back so much and so often that I still forget how funny I can be, if I'm just being myself. I regret those years I thought I wasn't…