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I have a membership to PF and it's worth it. Coming from a crossfit, heavy lifting, lots of cardio, yoga junkie who just happens to like to have a little extra money on the side, PF gets the job done without breaking the bank. A lot of people will downplay the gym bc it's not exactly your Bro's Bro gym, but if you're…
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Smoothie! I add avocados to smoothies or have even made avocado ice cream. Don't Judge.
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This. This is the good stuff.
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Salmon fillets in those cute little tin foil packets on top of asparagus is my go to. Just spread some Dijon or grainy mustard on top of the salmon and set it on top of asparagus and cover with tin foil. Bake. Eat. Enjoy Life.
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Cashew Milk Cottage Cheese Protein Powder Berries/Bananas Kale You can't tell it's cottage cheese and you get added protein. I also like to make a milkshake version where you add a bit of xantham gum and omit the kale. It's super thick and lower calories.
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Scrambled Tofu with Fruit and Toast. I also make smoothies with Silken Tofu, Spinach, Berries, and Cashew Milk. I second Guac Toast. I'll sprinkle Chia on it or some nuts or even a few sprouts.
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https://www.fitbit.com/user/4QJXPM
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Me.Me.Me.Me!!!
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Thank You! He is my favorite.
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Found the original picture. Sorry about the muffin top. :)
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And a few more I have
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My kitty Lou as Elton JOhn
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I've got my Boba Dress ready.
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I was Ariel at one party!
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I just restarted. I can has friends?
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I can adds you? :)
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Team BED checking in. I've been bouncing around to the idea of Keto for several months, but cannot commit bc of fear that I'll relapse and gain more weight. I put on about 10 pounds during the Holidays. Quick question. Are you ladies finding it easier to just focus on carbs or calories as well?
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Convinced me that Taco Salads were healthy. I gained weight.
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I'm down! ;)
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Lame
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PR'd my Bench Press!
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Just finished getting my sweat on.
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Team Savannah Checking In
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Why thank you Sir!
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I pay a good bit for my tattoos bc it is a big decision to get one. Mine are pretty large as well. Here's my last one. It's my cat as Elton John. Very wise decision on my part I think!
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I have thick thighs and somewhat large calves, but damn I love my legs! Thick legs are sexy.