flywithgeorge Member

Do you know the difference between your dog and your spouse? give up? Your dog isn't P'd off when you lock them in the trunk....

Good morning... and YES, I can totally relate! Sorry to be insensitive but in my case, I knew I had let my weight get out of control, thinking I was about 230 or 240 lbs, only to find out that I was 280. But here's the kicker... to maintain that weight, I was consuming (and not accounting for of course) at least 4000-5000…

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this thread was kinda funny.. http://www.myfitnesspal.com/topics/show/1148192-help-finding-girl?hl=pof&page=1#posts-17889621 but here's my observation for today.... and yes, I'm single and have tried those type of dating sites. Other than meeting a few crazies, no real results. After reading this workout thread, this is…

You can do it!

just about everyday... but I settle for a Venti non-fat latte with 1 splenda... not too bad on calories... and either a dark chocolate kiss, dark chocolate/rasberry ghiradeli square or a rice cake with a dab of peanut butter and honey

I'm anxious to read the responses... bump for later Most days, my weight loss/gain is all over the charts however I'm still trending downwards slowly but surely

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2 hours of serious racquetball!

thanks

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most of the time... although they almost tripped me once... fortunately all under weather so most people couldn't see :)

A few weekends I was taking a water aerobics class at the local rec center so I was wearing my bathing suit. Of course I hadn't worn it in awhile so it was really loose so I kept trying to hold it up with one hand or another but when both hands were up, my shorts would fall down. I was laughing so hard the instructor kept…

way to go! It's a great feeling isn't it... when I first started losing I hesitated to buy a new wardrobe but now, I get great satisfaction of buying new clothes at every change..

I've been a private pilot for 13 years. When I first started flying, I used to fly a bunch of my friends around to build hours. They pooled their money and bought me a really nice flight jacket. I love that jacket and wore it for years but unfortunately its a 3X and I now wear a medium... just can't force myself to get rid…

Pour Chicken Noodle Soup in a glass casserole dish... Using Bisquick, following instructions for drop biscuits... put a couple of biscuits in the soup and put in oven until brown... simple and really tasty!

"oh dang... be really safe" I sent this to a friend of mine having to make a road trip in the fog...

my mama always told me that "girls are trouble"... not sure I agree.... you could have her off-ed... I know a guy... just kidding.. or am I? hmmmm

but seriously.... I love the song "Holly and the Ivy"

I'll have to go back and listen to this... LOL... not sure it's s Christmas carol

I saw this posted on this site awhile back and find it to be very true. To lose weight, you need to diet. To look good in your clothes, you do cardio To look good naked, you strength train :)

I can relate... I've had similar issues most of my life and have never been able to become completely regular. Drinking lots of water and getting more fiber in my diet seems to help considerably.

You look fantastic... WOW! and your eyes.... mesmerizing

I started about 280 lbs, 46-48 inch waist Now 171 lbs and waist 13. Goal 145 lbs and 28 inch waist.

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How about "I know you can read this.... no excuses!"

I love my coffee so much that I'm not going to give it up.. period :) With that said, I did realize that the calories I was adding with sweetened creamer were considerable so I began to experient with different ones... I now use 2 tablespoons of Fat-Free Italian Sweet Cream liquid creamer and really like it! Only 30…

Venti non-fat Latte with 1 splenda

Positive, motivated, health-conscious and wants to rule the world together hand-in-hand!

Parking Lot Party - Lee Brice on 94.9 The Bull on IheartRadio