CharzieGirl

Seconded. Also, chocolate. But I stick to the healthier, dark chocolate. I also like the way it tastes much more than milk chocolate or white chocolate. Also, COFFEE. But I usually have it black (and like it that way!)

Wow, congratulations!!! I'm so happy for you, congrats on your good health!

Found a label online..... Says two birthday cake oreos are 150 calories, and there are 15 servings total in the entire box. So, if you ate the entire box, then: 150 x 15 = 2,250 calories. Minus the 10 oreos (750 calories) you ate yesterday: 2,250 - 750 = 1,500 You might gain half a pound, which isn't really anything to…

If you walk at a fast pace (4.0 mph, power walking), then I would log it. Fast walking is some pretty good cardio. But if you're walking at a leisurely pace, then no, I wouldn't log it as exercise.

5'6", 148 lbs atm. Bust - 38 Waist - 30 Hips - 38

Congratulations! Looking fantastic, keep up the good work!

Instead of rewarding yourself with food, try rewarding yourself in other ways. For example, if you lose a significant amount of weight, and you notice that you've gone down a size, reward yourself with a new pair of jeans! Good luck with your goals, you can do it!

I weigh myself everyday, because 1. I'm impatient and I want to see results NOW! and 2. quick results keep me motivated. HOWEVER, if you do decide to weigh yourself everyday, be aware that some days, the scale might show that you've gained a couple of pounds. This could be due to a multitude of reasons: you've gained…

Congrats on making healthy lifestyle changes in your life! I know it can be tough to change your habits, but sooner or later you will enjoy eating fruits and vegetables! Keep up the fantastic work!

Those thighs! Amazing!! Okay, totally motivated to incorporate some weight training into my workouts. I also keep reading that increasing muscle mass will help you burn more calories, so no better time like the present to start weight training, right?

You shouldn't feel guilty or like you are being punished. But, in my experience, cheat DAYS don't work. When I used to allow myself a cheat day, I would fall off the wagon completely. I do believe one cheat meal (everyday, or every other day) is a lot more effective if you want to lose weight. For example, if you know…

Congrats, fantastic job! (Also, you have really pretty eyes!)

Wooooow, you are stunning! Fantastic job!

Congrats! Great job indeed!

Congrats! Keep up the good work! And like many others said, your hair is fantastic!

Bahaha I see what you did there :p

Hey there! I'm also 5'6" and in my 20's and I want to lose about 20 lbs! I'd love to add you for social support!

I've had that brand before! And it IS really good! And 10% of the profits go to animal conservation efforts! Good for your soul too :p

I can definitely see the difference! Great job!!

It's time to add you as a friend! :p I know you can achieve your goals! I'm rooting for you!!

Some examples: What Is Love? -- Haddaway Be My Lover -- La Bouche Twilight Zone -- 2 Unlimited Mama Said Knock You Out -- LL Cool J Jump Around -- House of Pain Gonna Make You Sweat -- C+C Music Factory Anything by Technotronic Rhythm of the Night -- Corona We Like to Party! -- Vengaboys

Early 90's dance and hip-hop. I know it's cheesy, but I don't care! It's catchy and it gets me so pumped! I LOVE IT!

This sucks, and I'm really sorry to read this. I know it can be difficult to get over an ended relationship, but you have to do what's good for you! A million bags of cookies won't solve your problems. In fact, they might add to them. I'm definitely NOT saying that you should feel guilty if you do give in and eat unhealthy…

YES! I eat 1700-1800 a day, on average, and so far it's really helping me lose weight. I used to eat between 1200-1400 a day and, even though I was losing weight, it definitely wasn't fast enough. And I just felt miserable at night. Now I've been eating the calories that I burn with exercise, and I think it's really,…

Holy crap, you look great! Congrats!

I'm doing this too! 6 meals, about 300 calories each. I've only started doing this since four days ago, but so far I think it's working! I've lost about a pound and a half since Monday, and I definitely feel better. I never get too hungry, and I never get too full when I finish my meal. Just satisfied enough. I think this…

100% agree with this. I absolutely love chocolate (who doesn't?) and I've been eating a dark chocolate bar for dessert most nights. If you're still hungry after dinner, and you also REEEALLY want that chocolate, try having your chocolate bar with a piece of fruit. Like a pear, an orange, some berries, anything. Not only…

I agree with this. Staying hydrated is extremely important. I'm not an expert either, but from my own personal experience, 8oz of water for every alcoholic drink seems to do the trick. Though you may need more or less water, it all really depends. Also, to counteract the nausea, it really helps if you don't drink alcohol…

Hey there! I'd love to add you! Can't get enough social support :p

Hey there I'm 23! I'd love to add you! Can't have enough social support :D