chitchatcatt Member

Hi, I'm on Day 10 of Saxenda and I've lost 6 lbs. I had a craving for a burger and fries last Thursday and got it and ate half of everything and threw the other half away; that is really the only craving I've had. I know I could have lost more than my 6 lbs, but I'm a big foodie and have had special dinners and dates…

You look terrific! Keep it up!

Me too. I only had 458 calories left and just ate a bunch of fried shrimp and oysters. I should be thankful

It makes me realize, all of those times I thought, well, I only had a milkshake and breakfast today, I'd done myself in with just the shake!

Just for today, I will NOT eat that whole pan of homemade rice krispie treats. I only ate two today, I will eat the rest tomorrow. (Just kidding)

I think I found this link posted by another member....not sure. But I made one of these recipes this morning and another for sausage egg muffins that I found on another site. I had two egg muffins this morning which clocked in at less than 250 calories total (for both together), 18 grams of protein, and 15 grams of fat.…

I know it is fast food, but how about some grilled chick fil a nuggets with some buffalo sauce and a diet lemonade? The grilled nuggets are tasty, a 12ct weighs in at only 200 calories and a medium diet lemonade at 20. The buffalo sauce is minimal. They come in a bowl. I dump the buffalo sauce on them and eat with a fork.…

I noticed a difference in my clothes, especially my jeans after 10 lbs., which took me from 196 to 186 (i'm 5'7"). People began to notice at 15 lbs, but at 20 lbs, I got more, "oh my god, you've lost so much weight! What are you doing?" My face looked less puffy at 10 lbs and at 15 lbs really started thinning out. When I…

Well, corn is fed to hogs to fatten them up.

I am 5'7" and have a short waist/long legs, so I carry my weight fairly well. I started in August at my top weight EVER of 202. Cut back on eating out as often (at night) and having cocktails...from 6-7x week to 3-4x week....but still ate what I wanted and did no food tracking or exercise. Lost 6 lbs in about 6 weeks.…

Today I had a Graze Punnet that was 70 calories, but it was more of a snack before an early dinner. Yesterday, I had a cup of Pacifica Tomato and Roasted Red Pepper Soup and a half of a grilled cheese sandwich made with 2 slices of Kraft Singles and a 45 calorie slice of bread and Kerrygold Lowfat Butter. 375 calories

Incredible transformation! You truly proved that people who think they can "never look like that", actually can, with dedication and hard work! Great job!

I have a friend who was doing MFP at 1200 calories and really watching her fat. She couldn't poop either. Increase your fat

Tonight was half price fajita night at my local baja grill. I had about 12-14 chips with salsa (some were small chips). I had shrimp fajitas made with small flour tortillas. Five shrimp, peppers and onions, lettuce, cheese, tomato and sauce. Made one wrap and brought one home. A small portion of refried beans on the side…

You can get great single serving frozen steel cut oatmeal at Trader Joes. Two per box. It takes about 4 min in the microwave. I have also found that fresh basil in scrambled eggs is absolutely delicious. A piece of whole wheat toast with an egg over easy/medium, coarse ground black pepper, and mashed avocado is fantastic!