determined2run Member

I started paleo this week too. Please add me! I need to build a support system.

Great job and congratulations on the PR!

Congratulations! What a wonderful success story. :flowerforyou:

You rock! Great job and what a motivation to get moving. Congratulations and good luck on your future endeavors! :flowerforyou:

Hi everyone! I am new to the group but have been using MFP for about a month now. I was diagnosed with Hashimotos about 2 years ago and wow what a roller coaster ride. I am looking for support and to help support others with thyroid issues. Please feel free to add me as a friend! :flowerforyou:

What a wonderful attitude to develop and you look amazing!

Agreed!

Add 10% of your current weekly mileage each week until you reach the desired distance. This may not seem like much but it will help to build up your endurance and keep injuries down. Good luck!

You can add me if you would like :happy:

Hi all! I am Jamie team USA. I am a SAHM to my son and I have a super supportive husband. I love to run and kickbox. I am super excited about this challenge and can't wait to help my team see victory!!!! :happy:

SW: (Starting weight) 200 CW: (Current weight) 194 GW: (Goal weight for the month) 189 Weigh in Dates: 11/1 194.8 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? I am thankful for a husband and kid that are…

Count me in for team USA!

SW: (Starting weight) 200 CW: (Current weight) 194 GW: (Goal weight for the month) 189 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? I am thankful for a husband and kid that are very…

What a wonderful life story. You are an inspiration! :flowerforyou:

^^^ This!

Congratulations!! You are an inspiration to those of us with hypothyroidism that this can be done and in a sensible way. Thanks for sharing! :happy:

I would add calf raises and, don't hate me for this, frog jumps. My trainer makes us do this from point A to B and back. It kills me everytime. http://www.youtube.com/watch?v=NSPy43tX8e4

You look wonderful!! Congratulations!

That's wonderful! The differences in the pics are motivating. :happy:

Congratulations!

Welcome back, you can add me if you would like :happy:

You can add me if you want. I am battling hashimoto thyroiditis and HBP and I am having results so far with MFP.:smile:

Welcome! If you are looking for friends you can add me, I am just starting my second week. :happy:

Exactly!

Great job on the weightloss and your outlook on calorie intake!

Hi Julie, I just started on here too so add me if you like :smile:

Welcome :flowerforyou:

I'm a SAHM and I would say loneliness during the day. All of my local buddies work so it's usually just me until the kiddo comes home.

You can add me, I am just getting started also :)