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He did. I also spoke to my girlfriend and she was recommended also from her doctor (not mine) in our area.
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Lets getter done!!
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Add away everyone! I'm in it for the long hall!
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Garenteed!
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Canadian in Texas!! add away!!!!!! I love fitness!!
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Nice! You got this!!
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I check I. Every day other then rest. Just keep pushing each other
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I'm stuck in my plateau too. Amping up different exercises and changing my food and carb intake a bit. Let me know if you get out of this!! Keep it up your doing great!!
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Add add away momma! On my own fitness journey and so close to my goal!! Love a pal, im always on and dedicated!!
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Welcome back!!
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Welcome back and add away!! You got this!
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Add me! I check in everyday and fitness changed my life. I also have a clotting disorder so I know how important this is. Congrats and welcome back to a great fitness journey!!
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A partner! Find someone to that can inspire you and check in. This app helped me so much. I know have a 1 year old and have changed my life!! Add me if you want to chat!! You got this!
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The only thing that matters is ur back! Having some buddies on this site have assured with my journey! Now I've take a personal trainer course because there's always so much information one can learn. You've got this, add me anytime:)
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For me it's patience. I have to be ok with little changes and stop thinking BiG.
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For me it is:(
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Morning!! I have two kids one of them just turned one. I had complications and was in for additional surgeries after which pushed my start date to get fit way back. The first 3 months nothing really happened. I took a personal trainer course and an additional college course on pre and post baby workouts to help me. Once a…
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Keep positive, I'll take a peak for u:)
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Great suoport person here! Anyone add away for the extra push:)
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Just red meat diet!!
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Great support on this site:) add me for some extra support, you got this!
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You got this! It's great how everyone is supportive and likes to share info and make new friends. Add me if you want, we are all on this journey together....health:)
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Don't give up! You are on a roll!! I refuse to get on the scale anymore because it's evil! Take all measurements and pictures! I never went anywhere on a scale, it stayed the same maybe up a pound durning cycles. I lost over 22.5 inches, scale is deceiving, stay off of it:) chin up, keep going!!!
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I just order body beast and will be starting tomorrow, anyone want to join in on the same adventure for midi action add me. I'm excited and looking forward to this new challenge!!
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Actually not a single one:)
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Thanks:)
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6 month PP and had a c section this time around and then another surgery weeks later. Finding it harder after baby 2 and with c section. Not giving up! Lifting weight and a bit of cardio:) Feel free to add me moms- got to stick together and it's always nice to show support and ideas!
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If you go in exercises it gives you the option to create your own. Just plug in p90x and then the calories you burned, if you have a heart rate monitor. Good job!
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I to had this exact problem. I seen a fertility specialist and was on some meds to help but they never did. I started working out 6 days a week to help with the stress and I wanted to lose some weight for fertility boost. I never lost more then 5 pounds but did lose 22.5 inches off my body. Went in and seen the doctor to…
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Count me in! I took a pre & post natal specialist course that walked me threw pregnancies and fitness. I'm a mom of two, one is now 6 months old. Congratulations momma!