Back on track

charmaineswinters
charmaineswinters Posts: 4 Member
in Getting Started
I've been off the wagon for almost two years. It was 11 blood clots that almost killed me that took me off my path of health. Now, I've got to get the weight off, again. Day one is over and I am on track! Looking for friends to take this weight loss journey with me. Anyone out there who wants support, feel free to add me! Biggest hurdle to start with....stop drinking Cokes!

Replies

  • fitmomforu
    fitmomforu Posts: 80 Member
    Add me! I check in everyday and fitness changed my life. I also have a clotting disorder so I know how important this is. Congrats and welcome back to a great fitness journey!!
  • jbartholomew87
    jbartholomew87 Posts: 9 Member
    The first hurdle will be the biggest! I gave up Coke in July (was drinking multiple cans a day before giving it up!) It took a few weeks, but I find that I no longer miss it! I had one earlier this month for a migraine and it was too sweet (never thought I would say that) So this is a hurdle that you can overcome! :) If you struggle with caffeine withdraws I highly recommend tea!

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