FairlyLisa Member

Added! I am FairlyLisa there too.

:p

All I know is that I used to get migraines - then I cut out all aspartame, saccharin and sucralose and I have not had a migraine since. That was about 14 years ago. If I eat or drink anything that has those in it I can taste it immediately and stop. And there are somethings that stuff is in that is so irritating! Protein…

AMAZING - looking great!

Donuts are not the best. Really.

If it is one thing I know about myself - I have to log my food or it is ridiculous what I "thought" I ate. And I do not find it hard, I just got out of the habit after dropping the Premium version of MFP. It is amazing what paying $50 does to the psyche to make you want to use the app! Good Luck Kayla_Caroline and I would…

Sweaty - eww. :'(

This is the most hilarious thread - I love it. Made me LOL at my desk. Happy Friday you Nekkid Hooligans!

http://www.myfitnesspal.com/user/MommyLisa21/profile/MommyLisa21?target=&redirected=true

https://www.healthysmoothiehq.com/tropical-turmeric-smoothie - this website seems to know how to mask the tumeric.

Robbinsdale! Minnesota born - lived here most of my life with brief time sucks in Iowa and Indiana. :)

I get muscle pain in my calf from time to time...I usually work through it. Mine always clears up after a week or so - it it bone or muscle?

Seriously if my hubby ever told me I was fat and gross he would not have his balls. And I AM fat and gross....but he tells me how beautiful I am almost every day.

What is diet chef? Can you share a link?

If your are trying to flush toxins I wouldn't use splenda or equal - either nothing or just a spoonful of REAL unprocessed sugar like IN THE RAW. Just 16 calories in a teaspoon.

Skip to the LAST line of this - fruit should not be avoided. http://www.dailymail.co.uk/health/article-1029501/Can-fruit-make-fat-Natural-sugar-fruit-fuelling-nations-obesity-epidemic.html See also http://www.bodybuilding.com/fun/issa14.htm

I would tend to agree with the real whipped cream idea. I try not to eat processed foods very much - some for convenience of course, but if I have the option of cool whip vs. whip cream - I would go for the cream.

If you do that you have to make sure you use LOW SODIUM BROTH - or you end up with the same problem.