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you need to call the cops and report it. what if this guy does not "keep and eye" on his dogs? they could attack a child! also you don't know if the dogs are up to date on their shots or anything. PLEASE CALL THE COPS! in my oppinion if a dog goes after a human for no reason then there is something wrong with the dog. you…
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nah, i have not been to a dr. just doin some reading on the subject of being tired after you eat. like now 2 hours after lunch and i am exhausted!! i will call and make an apointment. thank you.
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I would try and get a work out buddy. That way you can push them to work out and they can push you.
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:smile: Good for you! Keep up the good work!!! :drinker: Created by MyFitnessPal.com - Calorie Counter
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you are not the only one. i have days like that to but i call on my girls - i have a support team and if i don't feel like going i call them and they get me going. i might be tired as hell during the workout but after i feel alot better and glad i did it. - on days like that use us as a support team!! :bigsmile:
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welcome and good luck! try not to think of it as a diet think of it as re-adjusting your eating habits. remember DIET is a 4 letter word!! :laugh: just take it one day at a time and you will reach your goals! Created by MyFitnessPal.com - Calorie Counter
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welcome back and good luck!! :bigsmile:
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thank you all so much for the advice!! It is greatly appreciated!!! :bigsmile:
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thanks so much!!! Created by MyFitnessPal.com - Free Calorie Counter
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Good for you!! Keep up the good work!!! Created by MyFitnessPal.com - Free Food Diary
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turkey meatloaf, instant mashies and birds eye steamers veggies :smile: Created by MyFitnessPal.com - Calorie Counter
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i had a med. banana and a yoplait cherry yogurt Created by MyFitnessPal.com - Free Calorie Counter
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great job keep up the good work! Created by MyFitnessPal.com - Online Calorie Counter
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keep up the good work!!
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Good luck! Just remember to take it one day at a time and you will lose the weight!!
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Good luck!!! You'll do fine!
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:heart: thank you all for your words of wisdom and support!:heart: I have been fitting into smaller clothes and feeling great. I will keep that in mind and I might even try that measuring thing! thank you again and to you all keep up the good work!! :bigsmile:
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I am so frustrated right now :explode: my old scale took a dump which said i was like 150.5 pounds, when i went to the dr's a few weeks ago his said i was 164, now that my old scale took a dump i bought a brand new one - well it says i am 160.6 WTH!!!! Here I think I am doing well and lossing and i am heavier than i…
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Welcome to MFP!! Good:smile: luck! Created by MyFitnessPal.com - Free Calorie Counter
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Welcome! Anyday is a good day to start! It is possible to loose that by your time period. Just try a few things: drink plenty of water - that will help fillyou up.Start walking, and find a support group. What I ended up doing was joined my sons karate dojang. I have been in it for a little over a year and found good…
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When I quit I first cut down. For example when I got in the car to go to work (20 min drive) I would lite up as soon as I got in - I decided to wait til I got closer to work then light one up. I did that for a week, then I tried lighting one up when I got closer still til finally I would light one up right at work take a…
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I am just having a salad with italian dressing - kind of boring but dinner is going to be hell!!
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I know how you feel! But you also need to remember that we are women and trying to loose weight sucks!! I have the same issue with gaining! The only suggestion is don't let it get you down!!
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:smile: Just wanted to introduce myself. I have been on here about a week and love it. It is helping me a great deal. I am a wife and mother with a busy work schedule and kid schedule. I have been in karate for a little over a year now and have lost about 10 pounds. My goal is to lose about 35 more.:smile:
