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3/17: 183.8 3/24: 183.2 3/31: 180.6 4/7: 179.6 4/14: 177 <<<mini goal>>> 175.8 not to bad only 1.2 lbs away 4/21: 176(tom) 4/28: 5/5: 5/12: <<<mini goal>>> 167.8 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 159.8
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Not a big loss, think i am retaining water(tom) 04/10: 180.2 04/17: 177 04/24: 176 05/01: 05/15: 05/22: 05/29: 06/05: 06/12: 06/19: 06/26: 07/03: 07/10: 07/17: 07/24: 07/31: 08/07: 08/14:
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Bump
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I really havent taking any before and after pics of my progress. But i do have a picture of me 50 lbs heavier on my wedding day 10 months ago. I am going to be taking current pics and will post. Keep up the great job everyone. 3/17: 183.8 3/24: 183.2 3/31: 180.6 4/7: 179.6 4/14: 177 <<<mini goal>>> 175.8 not to bad only…
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had a great week!!! Yeah!! Go Trina!!! Everyone is doing awesome!! Keep up the great work!!! 04/03: 180.6 04/10: 180.2 04/17: 177 04/24: 05/01: 05/15: 05/22: 05/29: 06/05: 06/12: 06/19: 06/26: 07/03: 07/10: 07/17: 07/24: 07/31: 08/07: 08/14:
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: burned 730 calories spinning and weight training Wed: burned 613 calories weight training and elliptical Thur: burned 567 calories spinning Fri: burned 551 calories weight training, stairmaster and elliptical Sat: burned 1194 walking 2.0mph…
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: burned 730 calories spinning and weight training Wed: burned 613 calories weight training and elliptical Thur: burned 567 calories spinning Fri: burned 551 weight training stairmaster elliptical Sat: Sun:
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: burned 730 calories spinning and weight training Wed: burned 613 calories weight training and elliptical Thur: burned 567 calories spinning Fri: Sat: Sun:
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: burned 730 calories spinning and weight training Wed: burned 613 calories weight training and elliptical Thur: Fri: Sat: Sun:
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: burned 730 calories spinning and weight training Wed: Thur: Fri: Sat: Sun:
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Weekly Goal: 3500 Mon: burned 445 calories interval running on the treadmill Tues: Wed: Thur: Fri: Sat: Sun:
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I am so in. Due to my sons surgery and then him getting sick a few days later, i have not be able to go to the gym for a week now. I am ready to get back to it and this is an excellent way to that.
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here is my most recent loss 3/17: 183.8 3/24: 183.2 3/31: 180.6 4/7: 179.6 4/14: <<<mini goal>>> 175 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 159
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here is my most recent loss 3/17: 183.8 3/24: 183.2 3/31: 180.6 4/7: 179.6 4/14: <<<mini goal>>> 175 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 159
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Here is my first weigh in. Not a big loss but atleast it's not a gain. 04/03: 180.6 04/10: 180.2 04/17: 04/24: 05/01: 05/15: 05/22: 05/29: 06/05: 06/12: 06/19: 06/26: 07/03: 07/10: 07/17: 07/24: 07/31: 08/07:
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Not a big loss this week. My current weight is 180.2
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Welcome, I am also from wa. I live in puyallup. Feel free to add me, it's always nice to have suport
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I am in!!! My original goal was to be 145 by the end of July. But I think I have slowed down. I have 35 more pounds to go so I would love a good motivation. Good luck everyone!!!! S/W. 180.6 G/W. 145
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I am looking for another challenge to keep me motivated. So I am in!!!! Do we just post on here or should I get a ticker?
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3/17: 183.8 3/24: 183.2 3/31: 180.6 4/7: 4/14: <<<mini goal>>> 175 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 159
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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Thank you for keeping such great charts!!!
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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I found it if this helps Starting Weight: 183.8 Goal Weight: 159 3/17: 183.8 3/24: 183.2 3/31: 4/7: 4/14: <<<mini goal>>> 175 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 159
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I I am kinda new at this and i cant find my weigh in page....My starting weight was 183.8 and my weight for the first weigh in on thursday, march 24 is 183.2... sorry about this i will try to get the hang of this next week ....thank you
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…
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march 1 60min spinning march 2 60min weight training 35min elliptical march 3 60min spinning march 4 30min weight training 58min jogging march 5 67min jogging march 7 60min weight training 30min elliptical 10min running march 8 34min running march 9 30min weight training 30min walk march 10 60min spinning march 11 30min…