3500+ Calories burned challenge 4/11 - 4/17

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245678

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  • pinklion721
    pinklion721 Posts: 226 Member
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    Im all in! I need the extra push I usually burn 2100 so im going to push for 3500 this week!
  • Dteg
    Dteg Posts: 86 Member
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    Monday: 469 calories burned doing ellptical and strength circuit training.

    left to burn: 3,031
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 7,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 7000
  • sarahtiano
    sarahtiano Posts: 78 Member
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    I'm in!
  • djjohnson2879
    djjohnson2879 Posts: 13
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    I've not burned that many in a week yet, so hey, I'm IN!!!
  • katapple
    katapple Posts: 1,108 Member
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    I did well last week, so I hope I can do it again this week!

    Weekly Goal: 3500
    Mon: 652 (strength training and turbokick)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 652
    Left to go: 2848
  • Kimkimba
    Kimkimba Posts: 173 Member
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    I'm in. Maybe this will get me moving everyday.
  • otrinao
    otrinao Posts: 53
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    Weekly Goal: 3500
    Mon: burned 445 calories interval running on the treadmill
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
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    5000 seems to be a good number for me so I am sticking to it again this week. Thanks for keeping us so motivated!

    Weekly Goal: 5000

    Mon: 750 calories burned (6.5 mile run; Ripped in 30 Week 2)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 750
    Left to go: 4250
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 237 calories burned (25 mins leg work out, 33 mins various cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 237
    Left to go: 3263
  • Mishy
    Mishy Posts: 1,551 Member
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    Weekly Goal: 3500
    Mon: 569 calories burned (51 minutes Running-on-Air-Stepper-Machine)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 569
    Left to go: 2931
  • mauryr
    mauryr Posts: 385
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    Made it last week, try again this week!

    Weekly Goal:3500
    Mon: 1016 burned (treadmill: 308; Rowing: 301; elliptical: 407) a good day.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1016
    Left to go 2484
  • gardea
    gardea Posts: 75
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    Weekly Goal: 3500
    Mon: 530 calories burned (high impact aerobics 45 min, walking 25 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 530
    Left to go: 2970
  • ser0630
    ser0630 Posts: 223
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    Weekly Goal: 4000
    Mon: 840 calories burned (306 burned doing 20 minutes of Zumba, 149 burned walking for 33 minutes at 3 mph, 385 burned doing 35 minutes of circuit training).
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 840
    Left to go: 3160
  • iambayd
    iambayd Posts: 235
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    Weekly Goal: 3500

    Mon: calories burned: 229 (26 min of C25K)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 229
    Left to go: 3271
  • tdjones00
    tdjones00 Posts: 68
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    I am new to this and I can do this. Hello to everyone.
  • Athena413
    Athena413 Posts: 1,709 Member
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    Weekly Goal: 4,200
    Mon: 829 (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 829
    Left to go: 3,371
  • pixycats
    pixycats Posts: 62
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    Weekly Goal: 3500
    Mon: 416 (60 minutes of jogging/walking on treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 416
    Left to go: 3084
  • looznw8biken
    looznw8biken Posts: 15
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    I'm In >>

    Weekly Goal:
    Mon:701 calories burned (12.29 mile bike ride -http://connect.garmin.com/activity/78686992)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 701
    Left to go 2799
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3600
    Mon: 580 (Step Aerobics Class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:580
    Left to go 3020

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