3500+ Calories burned challenge 4/11 - 4/17
Replies
-
-
Weekly Goal: 7,000
Mon: 1230 (B210K-Week 1 Day 3 & Walking)
Tues: 576 (Walking & Strength Training)
Wed: 1743 (B210K-Week 2 Day 1 & Walking)
Thur: 1570 (Walking, Strength Training, StairMaster & Zumba Class)
Fri: 0
Sat: 1210 (B210K-Week 2 Day 2, Elliptical & Strength Training)
Sun: 841 (Walking)
Total: 7170
Left to go: ~0 -
Week #12
Weekly Goal: 4500
Mon: REST DAY! Traveled back from Florida
Tues: 1075 calories burned (spin & walked 6 miles)
Wed: 515calories burned (C25K, arm circuit & glute circuit)
Thur: 1277 calories burned (spin, back circuit & walk 7 miles)
Fri: 792 calories burned (C25K, glutes circuit & walk 3.36 miles)
Sat: 600 calories burned (spin & arm circuit)
Sun: 558 calories burned ( walk 4 miles & Insanity Fit Test)
Total: 4817
Left to go: 0/Zero (+317 Over)0 -
Weekly Goal: 6000
Mon: 572 (JM RI30 wk 4, hiking 30min)
Tues: 1008 (cleaning 3hrs, hiking 30min)
Wed: 1013 (JM RI30 wk 4, mtn. biking 40min, walking 30min, cleaning 20 min)
Thur: 1069 (walking and cleaning)
Fri: 1213 (JM RI30 wk 4, walking & cleaning)
Sat: 601 (walking and cleaning)
Sun: 1019 (dancing, walking, hiking, cleaning)
Total: 6493
Left to go: +493 :bigsmile:0 -
Made it last week, try again this week!
Weekly Goal:3500
Mon: 1016 burned (treadmill: 308; Rowing: 301; elliptical: 407) a good day.
Tues: 751 burned (elliptical: 240; racquetball, competitive: 511) still, a pretty good day - won one game of r-ball, and came close on the second...
Wed: 750 burned (treadmill: 250; rowing: 250; elliptical: 250)
Thur:733 (racquetball competitive: 943; racquetball: casual:90)
Fri: 903 burned (treadmill: 251; rowing: 300; elliptical: 351) -DONE
Sat:659 burned (treadmill: 259; elliptical: 400)
Sun:720 burned (elliptical: 606; racquetball, casual:134)
Total:5532
Left to go 0 Done!
PERSONAL BEST!0 -
Weekly Goal: 4,200
Mon: 829 (Zumba)
Tues: 346 (30 min. softball practice)
Wed: 264 (leisurely walking aka grocery shopping)
Thur: 0
Fri: 0
Sat: 384 (1 mile run)
Sun: 2,093 (2 hours raking and mowing)
Total: 3,916
Left to go: 2840 -
Weekly Goal: 3500
Mon: 314 (60 min of moderate pace walking)
Tues: 1109 (75 min of moderate to vigorous canoe paddling)
Wed: 314 (60 min of moderate pace walking)
Thur: 790 (60 min of moderate to vigorous canoe paddling)
Fri: 0 (Last minute tickets to Ducks vs. Predators)
Sat: 750 (60 min of moderate canoe paddling)
Sun: 314 (60 min of moderate pace walking)
Total: 3591
Left to go: 91 Over0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions