kriegerfamily

my husband and I are both cooks. I just had a baby so i have been at home. But when we are both working it is the same. And then if he does do something he acts like I should throw him a parade. I am thinking I do this every day you do it once a month. I need the parade.:noway:

I was the same way. I would just wake up and decide what I was going to do that day. Then I would always put off exersice. It helped my to plan my meals and schedule time for exersice . Otherwise I would say oh I will do it later. Or I will eat less calories on my next meal. Until it was the end of the day and it was to…

started on thursday waist is 36" 140 lb. Have not changed yet maybe next week

Ok I joined the check in on thursday so my weight is the same but waist is 36" still. May be next week it will change. 100 crunches 50 lunges and 50 push ups . I do the girl push ups. Good luck to everyone else. Amanda:drinker:

We do 100 crunches 50 lunges and 50 pushups everyday and measure our waistes every monday.:flowerforyou:

I want my daughter to grow up and have a healthy life. But I cry at the thought of not seeing her everyday. One day I will be like my mom and get a call on holidays.:sad:

Ok I am at 36" will check in on monday thanks.:smile:

To not strain my neck I look and reach for the ceiling. Do we check in every Monday?

:huh: why doesn't weight training and crunches burn calories?

I am the same way. I thought is was because of the baby but she sleeps thru the night now. I don't know what it is.:drinker:

thank you everyone

so should I eat the amount of calories my bmr says ? I don't understand what to do with this number.:huh: :huh:

I am a mom of a strong willed two year old. His father has turettes syndrome and we are not sure if it has passed on to him yet. I don't want to punish him for things he can't control. I try to calm him down with out giving in, sometimes this takes along time. I do feel bad for people around me but I also know if I hear…

I worked at starbux and was on a low carb diet. Basically the only things you can drink are tea and coffee black. Everything they have to eat there is off limits way to many carbs and calories. Sometimes they have a fruit and cheese try which is still a little bit of a splurge.

I do a very brisk walk in place for about 15 minutes with weights on my hands. Very low impact. It seems to work well.

HI I am new and just wanted to say hi. I am 33 and have 4 children. I have a two and a half month old now.