Sexymama34 Member

I have been doing a lot of research on Juicing and have watch the fat, sick nearly dead vid. I have started and on the first day..a slight headache.. caffeine withdrawal..day 2 and day 3 great!! Tons of energy!!! my thinking is more clear, less moody then I was before..I can't say enough good thing about!! its very good!!…

Yesterday I walked for 2 hrs and 30 mins, alot of hills :) but I really want to cut down on my carbs and thats where I really!! need the help..I crave them like there is no tomorrow! Hope everyone is having a great work out day :)) Deb

Hi everyone! :) I would love to join :) 5'2 SW 170 GW 140

I am on level 2 aswell :) and YES! its tough..but so love it! I have been seeing results and feeling so much stronger too:) you go girl!

:happy: :happy: Congrats! You did very well:happy: :happy:

Hi everyone!! My total weight loss was 6.4 lbs.....was hoping for 10 lbs...but I am soooo happy with 6 :)))...now I am going to start something for June...maybe the 30day Challenge DVD.. will see for June 1. I had so much fun with this group:)))

I have completed this weeks challenge Yayyy!!!!!...Cals are at 2628 and will be burning some later on. As for the mini challenge I with it...even at work...lol.. So tomorrow is the big day....I can't wait to see the scales!! All the best to everyone!!! :happy:

I was just wondering on what day will our final weight in be May 31 or June 1...can't wait to see...

Sounds great!!..I going to log my in now!...this should be a big help for me:))

Hi, New Carlsile, Quebec, Canada :)

I find eatting protien in the morning really helps alot! and I aslo so take Apple cider vinegar capsules. Brand name: PLATINUM Apple Super , it also has Green Tea, Calcium,Kelp,B6,Chromium It also helps with sugar cravings, I find this is the only thing that has ever helped me, it took about 3 days to start to help..but…

Hi everyone:) Well for this weeks challenge it was great!..I did an avg 4.9 miles a day and one day 6.2..and that was 6 day out of 7...did do anything yesterday. In total 31.2 miles for the week:))...as for the mini challenge..I kept forgetting to do the Jabs..but got some in. Oh by the way...I am so tempted to check out…

You are amazing girl!!...you have done so well:)))...really happy for ya!!

I just seen this post...is it to late for me to join...I have the dvd..but never tried it out...but this sounds great! Please let me know:)

I checked it out and it looks great!..Thanks:))

Hey..I am staying under my Cals this week and last week....and sleep is going well...now for the bathroom trips...lol....its a great way to get moving!

3130 Hope everyone is have a great time with their challenge:) I had a bad day yesterday, but made up for it with a good walk last night. For this week I burned 3130 Cals.:)))..and stayed under my cals too:) :flowerforyou: :happy:

I started to taking the capsules..it says it will help cut the sugar cravings...I just started them 2 days ago...so I will see how they go...I will let ya know.

Hey everyone:) I hit 2555 Cals burned for this week!..YES!..stayed under my Cals aswell...now Iam looken forward for next week:) Have a great evening everyone:)

Thanks:)..I will be getting a protein powder...I moved and do not have a GNC in my area...so I will check out the store around to see what they have.

Thanks:)) I eat a Fiber 1 bar in the morning..it has 100 calories..I eat alot of fiber through the day...and I was wondering the same..this should be keeping me full!..I will also try peanut butter...this all should help:)) Thanks once again.

Thanks so much for the info..I always have my protein at Lunch..mybe this is to late for me..I will start tomorrow morning with protein....I will let you know how it goes....an that latte sounds good!..I have to try this:) Also what kind of protein should I get..just a protein powder or whey protein?

LOL...thats funny...me too..like 12 glasses a day...rice cakes too..and almonds....just still falling for the cookies:(((

Hey everyone..I have made it to 1706 cal burned this week so far!...I burned 393 by turboFire..according to MFP..I have to get a HRM soon!...an I will do my stepper this evening....I have alos been staying under my Cals too.

Doing great so far..staying under my Calories and I have done 30 mins of Turbo fire and 15 min walk so far...but tonight I will do Trubo 10 Abs and go for another walk...want to aim for 60 min of exercise:)

I have made my mini Challenge for the day..woohoo...I burned 603 for the day!!...I am so excited for tomorrow:)...this weight has to go!!

Hi everyone:) my name is Debra. I am so excited to be able to join this Challenge!..We all need the motivation and support. So lets all help each other through this:) As for the bonus Sat Challenge...I have almost 400 in...so I am off for a nice walk. Have a great day everyone:)

I think this sounds great!!!..we all need each other for support:)..Count me IN!!!!

Ya it does sound good!..everyweek we can change it or add a new challenge. I am just thinking of other ones too

Hi..I think weekly challenges would be a great idea:)...what do u think?