Juicing

I have been doing a lot of research on Juicing and have watch the fat, sick nearly dead vid. I have started and on the first day..a slight headache.. caffeine withdrawal..day 2 and day 3 great!! Tons of energy!!! my thinking is more clear, less moody then I was before..I can't say enough good thing about!! its very good!! check out Joe Cross website..lots of juicing recipes there! I mainly juice leafy green and cucumbers and green apples..the Mean Green drink. I also juice a fruit for the morning as well.