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I will do it! I am a 30yro nurse who is a mother to 2 special needs children. i have signed up to do a 3k walk for june. So this will definitely help.
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This is exactly what I needed to read.
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WTG! congrats. The inspiration I need this morning!
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thank you everyone! I really appreciate it. I like that the fitbit syncs with mfp. I want to get counted for those steps i do daily and challenge myself too. :)
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that is a very cool idea and could be fun as my husband and i are trying to work out together.
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I just got put on this diet from my dr. I am trying to figure it out. This post really helps.
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I thought the same thing. lol.
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I use it every time now! I go every other day to the gym and try to do it as long as i can schedule permitting.
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welcome and good luck with your goals! you can do it! i am trying to get mine too!
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congrats on your progress. i so needed to read and see it today! i get so frustrated easily.
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ahh yes. I love the eleptical beyond my crappy out of shapeness. good way to start of small and keep at it. :) thanks!
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thanks so much. Maybe do the stationary bike for a few weeks.
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ok. I will look into it. I am like 48 around the thighs.
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would that bulk them or slim them?
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thanks so much! i appreciate it!
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when you say eat at a deficit what exactly does that mean? I am totally new to it all. I have tried so many things.
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I too am new and need some motivation.