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I don't have specific results because I don't stick with one particular program for very long. I like to mix and match! But I will tell you that Turbo Fire is AWESOME. Any day that I don't feel 100% like working out, I put in a TF workout and half way through the warm up I forgot why I didn't want to work out in the first…
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I am currently doing PIYO as i had a knee injury and this was the only type of exercise I could do. I don't have scale results but I recent was given the ok to go back to running and I don't feel like I have lost a thing! I maintained my strength and improved my flexibility. I am now doing a hybrid of PIYO and running, I…
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You made it through the hard part! Keep it up.
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Seriously, This entire thread just made my day!!!!
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Personally I really dislike the taste of Shakeology! It tastes chalky to me. Just my personal experience. Plus it is way more money and not even the best one out there. I do use a protein powder as I like to have shakes when I am short on time or on the go but like others have stated, this is not sustainable. You can't…
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I guess my goal is to lose and tone. I am not as worried about the what the scale says as I am about what size clothes I fit in. I don't see pant sizes going down either! I do have a food scale and I do weigh my food. I am just so scared to eat more! So basically I need to "get over it" and eat what my body needs. In…
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You are amazing and you can do this. Know how I know? I did this! Yes, I had to lose 40 pounds to give my little sister a kidney 2 years ago. She has a rare blood disease and it killed off her kidneys! I was also a great match but was told over and over that I was to Obese to have an elective surgery. They just wouldn't…
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WoW! You are wonderful and I can not thank you enough for posting your story! I don't know if I could have done what you did. This was a great reminder that no matter how bad you might think you have it, someone out there is struggling with thier own battle and it is far worse than yours! I appreciate your courage and…
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YOU ARE AMAZING! Thank you for sharing your story! It really hit home for me! Thank you for helping to keep me focused. You look amazing and it is so wonderful when good things happen to great people! Good luck on whatever else you decide you are going to do! I am sure you will nail it!
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That is so awesome! Way to go. Things like this make the day to day worth while. Keep up the great work and that shirt will fit in not time! Happy Birthday.
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Thank you! I needed this today. I have been feeling this same way! Little to no weight change in the last 3 weeks but I am exercising and eating great. I DO have a before pic I took about 3 months ago. I am gonna pull it out and do a side by side. Thank you so much for being an inspiration. You look awesome and I am so…
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WOW! Great work. You can absolutely see a difference. Keep it up!
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I LOVE Turbo Fire & Turbo Jam. It is so fun that it makes me want to exercise. I would HIGHLY recommend this program to anyone. I lost about 30 pounds in 3 months doing this. And eating healthy of course but I could eat more because I knew I would burn a TON of calories doing turbo fire! Keep at it. I am certain you will…
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As of Monday I have a new mini goal. I found out that I am now my sister's last chance for a kindney transplant. I have until april 15th to lose 15 pounds. My BMI is 32 and they won't operate on anyone with a BMI over 30! So i have been exersiscing 2x a day, meeting with a trainer 2x a week and I ordered all my food from…
