Alice37

Bump! I ADORE Mexican food!!! :love: I find if I use half fat creme fraiche instead of sour cream & strong cheese so can cut back on the amount the calories etc are fairly good. It's a good way to get loads of veggies & beans into your diet too! Perfect!!! :happy:

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Some fab ideas! I like to cook fresh salmon steaks with a squeeze of lemon juice on my George Foreman. I make a sauce with half fat creme fraiche, lemon juice, white pepper, loads of fresh dill & some chopped capers. I heat it through in the microwave, pour over the cooked salmon then serve with new potatoes, steamed veg…

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Bump. All sounds fab!:smile:

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Bump! Def trying this!

Fab! I love pizza!

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They look scrummy!

I'm starting it this weekend. Really looking forward to it! I've not run for ages but I love it when I do!! :love:

Lentil Ragu from BBC Good Food website. Yum!:happy:

Welcome on board! Good luck with your goals. :-)

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Hi I honestly wouldn't worry about it. You're in for the long haul - & are doing brilliantly!!!! Logically it's what you eat across an average week that makes the difference not on an indivdual day. For that reason, I have a set weekly weigh in day & that's it. I just don't get on the scales the rest of the week as I know…

Hi I make a lentil ragu which is lovely, very filling & incredibly cheap! I had some in a plain baked potato with a salad for lunch & only needed a snack at dinner! It's on the BBC Good Food site: www.bbcgoodfood.com You can also search the site by ingredient, so if you type in lentil it comes up with loads of ideas & they…

Hi I'm new too & on 1200 calories. I add everything into my diary, including fruit & veg. For example, I ate celery earlier which had only a couple of calories, but the apple I ate came up as 80 calories, so I'm guessing it's best to include it as part of my day's allowance... Not sure if that helps! Good luck with your…

If I'm looking for a sweet fix then its either a 2 finger kit kat, Skinny Cow ice cream bar or a Muller Light yogurt. All around 100 cals each. Bliss! If it's savoury, usually a mini pot of Philadelphia light with either some veg crudités or a couple of Ryvita.

Slimline tonic!! 58 cals in a single vodka & slimline tonic

Sounds like a sensible breakfast to me. I start the day with a glass of warm water with lemon juice, then usually go with a couple of weetabix, orange juice, a fat free yogurt & a cup of black coffee or tea. If I'm really hungry I'll have a slice of thick wholemeal toast too. Also I always save enough cals for a tablespoon…

Mine's sent! Your profile had me chuckling away, too!!

Welcome Dave! Good luck with your weight loss & hope you find this place as useful & friendly as I am. Glad someone else could re Facebook - I'm a total technophobe with stuff like that so no chance of me figuring how to link my profiles up! Alice :-)

Hi Dean I'm new too & hooked on this app! SO good to see someone quoting their weight in stones - I've got brain ache multiplying mine into lbs!! Congrats on your loss so far & good luck with the rest. Alice

Hi Zara Welcome to the site. I'm new too but already loving it. Being able to log everything from my phone & let the app do the sums is fab!! Spent yesterday trawling web for recipes - next job is to input them here & get cooking!! Good luck with your goals - I'm aiming to get back into my fave jeans that make me feel…

Congratulations on the new baby! And good luck with the weight loss - at least your exercise is sorted running after the little ones! Lol!!

Hi I'm brand new to the site, so looking for friends & support to keep me on track! It's fab there's people from all over the place on here - but also great to find a UK thread! Good luck this month everybody! Alice :-)

Hi I joined yesterday & already finding the app really useful! Good luck & welcome. Alice