Rachael68

Replies

  • Welcome aboard Kristi!!!!
    in New to MFP....excited to get this started!! Comment by Rachael68 August 2011
  • You are doing good. This is like a marathon, not a sprint. You cannot expect it to just turn around in a month. Keep up the good work, Keep yourself determined and you WILL succeed. Give yourself a break and quit weighing yourself so much. Your body weight goes up and down a lot because you are a woman, and we are cursed…
    in Constantly Heart Broken Comment by Rachael68 May 2011
  • Welcome aboard!!! I love this site also.... It makes me accountable and had pushed me to work out more regularly than I have ever in my life! Add me as a friend and we will encourage each other! :happy:
    in TIME TO START TODAY! Comment by Rachael68 April 2011
  • Hi... Welcome aboard!!! Friend me if you would like to. I have been on this site for about 45 days now and love it! It's great to be able to track all you eat and all your exercise, it keeps me accountable. Good luck to you and I hope to be your friend.:happy:
    in Hello, I am excited to get started Comment by Rachael68 April 2011
  • Don't beat yourself up. You can splurge one day and, yes if you run to the scale, it is going to disappoint you. But if you give yourself a break, don't go to the scale, just make different choices for today. Drink lots of water and get busy again.... you will see it turn around. One day of high calories is not going to…
    in depressed today Comment by Rachael68 April 2011
  • This is a good place to start.. Just keep track of all your foods, drinks and exercise and you will see progress! A lot of people are very supportive. Add me as a friend if you would like to. Welcome aboard!!!!:happy:
    in Newbie at 400 pounds. Central Pennsylvannia Comment by Rachael68 April 2011
  • Bean Salad 1 Can Red Kidney Beans 1 Can Garbonzo Beans 1 Can Wax Beans 1/4 cup Chopped Green Pepper 3/4 cup Chopped Red Onion 1/3 cup Olive Oil 1/2 cup Cider Vinegar 1/2 cup Sugar 1 tsp Salt 1 tsp Pepper Not sure how good this is for you... but it is a very yummy bean salad. Mix it all together and chill. Enjoy!
    in Looking for a Bean Salad recipe! Comment by Rachael68 March 2011
  • Awesome!! Great job! Keep it up
    in 36 down with pics still have 90 to go!!!!! Comment by Rachael68 March 2011
  • Welcome aboard!!! Hope to see you thru your successes!
    in So Ready!! Comment by Rachael68 March 2011
  • Baked potato with butter, sour cream, salt and pepper with a big fat juicy Rib-eye Steak med rare!!! YUM
    in If you could eat anything right now Comment by Rachael68 March 2011
  • That is GREAT!!! way to go. I just started in March also. Would love for you to add me as a friend. Good Luck to you!
    in After just a week... Comment by Rachael68 March 2011
  • Way to go!!! You look AMAZING!!! Keep up the great work!
    in 100 lbs lost Before and Afters! Comment by Rachael68 March 2011
  • I am also amazed at how easy it is to keep track of the foods I am eating. I can't believe I stumbled across this site and it is free! I feel like it is a sign that this is the time to get moving on a healthier me. I am thrilled to have the support and am going to be true to the idea of keeping track and working on…
    in New to myfitnesspal Comment by Rachael68 March 2011
  • Thanks everyone... I have to say I am surprised at how nice this site is. I am encouraged to have people in my corner that are working towards the same goals I am. This is going to be an GREAT Adventure!!!
    in Beginning a new journey Comment by Rachael68 March 2011
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