emalethmoon Member

My diary is open. Trying hard to make sure I log it all.

I lost 90lbs in 2014, only to gain 50 back. I lost 40 of those lbs in 2020, and gained them all back between July and January of this year. So I'm back on here again... I find that if I don't come here every day and log what I eat, I slip into old patterns of compulsive overeating. I've come to terms with the fact that I…

Most mornings I have a bagel-thin with egg whites and American cheese. Today I had cottage cheese with honey and some grapes. Always with coffee.

I've been stuck at 185ish since November because I took a "relax the rules for Thanksgiving" break all the way into freakin' May. No breaks! Just stick solid to your plan.

Yep, I had three. And I thought the flirty men with their "hey" messages were bad enough!

Kettle cooked chips!

I set my calories at 1200 because I know I always go a little over and it does less damage going "a little over" at 1200 than it would at 1500. Low high satisfaction, low calorie snacks I use to fill my belly: Low-fat cottage cheese with honey Imitation crab Banana with PB2 Popcorn with spray butter and garlic powder…

I find that I can on the app on my phone, but not on the website.

PB2 or PBFit powdered peanutbutter Imitation crab meat Cottage cheese with honey Whipped butter Turkey bacon Egg whites Bagel thins Everything bagel seasoning Pumpkin spice ready whip

MFP Starting Weight: 275 September starting weight: 192.6 September total weight loss: Week 1 9/1 192.6 9/2 191.8 9/3 191.8 9/4 191.8 9/5 191.8 9/6 190.6 9/7 194.6 Week 2 9/8 193.4 9/9 191.6 9/10 190 9/11 190 9/12 9/13 9/14 Week 3 9/15 9/16 9/17 9/18 9/19 9/20 9/21 Week 4 9/22 9/23 9/24 9/25 9/26 9/27 9/28 Final Week 9/29…

236lbs vs 195 lbs

85, and no change when I use my goal weight instead of current weight.

I wanted to get under 200 by my birthday (which I did!) My next goal is 180 by Halloween. :)

My diary is open but I eat dumb and boring things :)

I've lost about 36 pounds since my company gave us a work from home order in March.

Friends are possible, I suppose. I'd say love is probably rare as this isn't what brings folks here. If that's what you're looking for though, put it in your profile.

I want to hit my adult low-weight (182) by Halloween. I think that's totally doable, as I'm at 199 today.

I started at 280 and I'm shooting for 150 (currently 199).

I set my goal at 1200 because I KNOW I'm going to screw up and eat more than I budgeted for. So if I go to 1350, it's not that big of a deal. If I set my goal at 1350, I'd end up eating like 1500 so.... set it at what you're comfortable with and then live your life and don't let a high day turn into a high week (month,…

I lost 90lbs in 2014-2015, and then after some trauma in my life as well as giving up on calorie counting, I gained 50lbs back. I've dropped 25 since mid-March, it's fixable!

Just focus on mini-goals. I started at 275 and am heading for at least 150. I focus on each 5 lbs and make my next big goal something smaller than the ultimate goal. For example, I started counting again in March at 230lbs and my next big goal was getting under 200 by my birthday (July 22).

This is a mistake I used to make. When I started weighing food instead of measuring that way, I realized that I was WAY over calories for the day. My best example is powdered peanutbutter. The package calls for 2 tablespoons (which is supposed to be a certainly number of grams). When I weighted my service size, I realized…

I don't think you understand that you've messaged a community forum of fellow users. We can't help you, you must message the company with the links this kind user has provided you.

Every single morning, before I eat but after I pee. If I slack on weigh-ins, I begin to gain.

At your weight, yes that'll work. As you get smaller your calorie requirement will drop. Example, my start weight was 275 and I lost all the way down to 185 eating 1500, before I stalled at that size. So try 1900 for a month and if you're not getting the results you want, drop it by another 100-200.

Starting Weight: 211.8 (March 23rd) Goal Weight by July 4th: 200 Friday, May 29th:209.8 Friday, June 5th: 209 Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:

I've got a 1000 good reasons, but the silliest is I want to justify spending too much money on Renaissance Faire gear so I can be a sexy wench.

My diary is open. I eat around 1200/day. I'm at 209lbs trying to get to 150 by this winter.

Totally normal. If you want your lowest weight, I suggest, right after you get up and pee, take off all your clothes and hop on that scale. That's what I do! You'll be several pounds heavier at night, after eating, with a gut full of food/poo.

I weigh in every morning, track after every meal. 5 years ago I lost 90 lbs and stopped tracking....and gained 50 back. I've GOT to track, period.