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Great job!
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Yeah for turning several negatives into an awesome positive! I too love lifting heavy things and putting them back down.
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Nicely done! See even mom's can be wrong ;)
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Bump...going to check this out on hulu in the morning.
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Thank you for the article link!
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Goals coming soon!
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Bump for all the AWESOME!
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In for all the AWESOME!
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You can track your calories burned strength training. It can be found in the database, search strength training. I weight train and i consistently lose on 1740 calories. I would probably up your calories a bit and hit your protein. Remember you WILL see the scale go up a bit in the beginning don't fret. It happens. Rely…
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Yes! Thank you for this recipe!
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Congratulations on your progress!
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In for all the AWESOME! Edit: I forgot to congratulate everyone on their success so far!
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Bumping for the AWESOME!!
